Connects breath to movement. Classes are intended to develop strength, flexibility and suppleness whilst balancing the body and mind.
Class level: Participants should be comfortable and confident (or happy to play) with sun salutations, balancing postures, arm balances and inversions.
Start: Monday 14 January
Half Term: Saturday 16th - Sunday 24th February (inclusive)
End: Saturday 6/Sunday 7 April
Please note, 7 - 11 January will be a taster week, with all morning fitness classes running free of charge! Why not try out all our classses before picking your favourite to attend when term starts.
99 Upper Ground
London SE1 9PP
|Minimum Age: 18|
|Kid Friendly: No|
|Dog Friendly: No|