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Spring 2019 Term Classes: Body Conditioning (Mondays)
Rambert
London United Kingdom
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Body Conditioning
Mondays, 7.30  8.30am

An invigorating and empowering class which incorporates both Pilates matwork techniques and Vinyasa Yoga. The classes are intended to develop strength, flexibility and suppleness whilst balancing the body and mind.

Class level: Participants should be comfortable and confident (or happy to play) with sun salutations, balancing postures, arm balances and inversions.

Spring 2019 Term
Start: Monday 14 January
Half Term: Saturday 16th - Sunday 24th February (inclusive)  
End: Saturday 6/Sunday 7 April

Please note, 7 - 11 January will be a taster week, with all morning fitness classes running free of charge! Why not try out all our classses before picking your favourite to attend when term starts.
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Location

Rambert (View)
99 Upper Ground
London SE1 9PP
United Kingdom

Categories

None

Minimum Age: 18
Kid Friendly: Yes!
Dog Friendly: No
Non-Smoking: Yes!

Contact

Owner: Rambert
On BPT Since: May 08, 2014
 
Rambert Learning and Participation
www.rambert.org.uk


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