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Event
Eat to Thrive Fall Program
Enroll a Friend in Eat to Thrive and You can sign up for Half Price
Step by Step Process
for Personal Transformation Syllabus (subject to change)
Classes Begin: September 27 - December 6, 2018
TIME: Thursdays 6 - 9 pm
Location: 126 Myrtle St., Waltham, MA 02453
FREE Introduction on Thursday, September 20, 2018; 6:30 -8:30 pm
Do Before Week One: Watch DVDs Principles of Health, Eating & pH Miracle
Read: Chapter 1 and Ann Wigmores Why Suffer? (will be emailed to you)
Week One: September 27 Overview
-Preparation: Eggless Egg Salad Rollups
-HW: Read Chapter 2 & Water Watch DVDs Food Combining & Water & Sugar CD
Week Two: October 4 Rebounding Importance of Exercise, Food Combining and Water
Co-hosted by Joanne Schmalenberger, owner & fitness instructor at Gravoxy, 17 South Street, Natick where she will instruct us in rebounding
-Guest Speakers: Leslie Barnett Food Combining & Margie Aleo Water
-Preparation: Almond/Gold Milk; Kale Avocado Salad; Linguini Zucchini with Marinara Sauce
-HW: Read Chapter 3; Watch DVDs Growing Your Own Food; Fat, Sick and Nearly Dead; Overcoming the Food Imprint
Week Three: October 11 Indoor Sprouting for Fun and Nutrition
-Guest Speaker: Randy Jacobs, Founder and Director of Life Force Growers
-Preparation: Wheatgrass and the Hippocrates Green Drink (with juicer comparison); dinner tba
-HW: Read Chapter 4; DVDs Fasting & Internal Awareness
Week Four: October 18 Fasting and Internal Awareness
Guest speaker: Valerica Stanca
-Preparations: Fermenting presentations of Veggiekraut for your natural probiotics
-Five Course Meal
-HW: Read Chapter 5; DVDs Detox and Making a Killing
Week Five: October 25 Cleansing
-Guest Speaker: Tom Lindsley
- Five Course Meal
HW Read Chapter 6; Watch DVDs Living Matrix & Ancient and Current Self-Help Techniques
Week Six: November 1 Mind-Body Connection to Life Force Energy & the Life Within
-Guest speaker: Joe Lucier
-Five course meal
- HW: Read Chapter 7; Watch 2 different DVDs on Supplements and Genetic Roulette
Week Seven: November 8 - Revealing the Ancient Wisdom of Keeping Healthy and Supplements and Enzymes
- Guest Speaker: Jonathan Fang
-Preparation Making Nori Rolls
HW: Read Chapter 8: Watch Healing Cancer and Simply Raw
Week Eight: November 15 Getting Support from the Healing Community
Guest Speaker: Ivan Pardo
Five course meal
HW: Read Chapter 9; Watch DVDs Practical Living & Bringing It All Home
Thanksgiving Vacation Public Schools - No class November 22
Week Nine: November 29 Bringing It All Home
-Guest Speakers Linda Handrahan
Preparation: Dehydration presentations of flax crackers, kale and green string beans Preparation:
-HW: Read Chapters 10 15; Watch DVDs Beyond Raw & Processed People
Week Ten: December 6 Graduation, Awards, Banquet & Whats Next?
Week 11: December 13 How to Start your Business! (extra optional class)
EAT TO THRIVE COURSE OPTIONS/TRACKS AND PRICING
AUDIT This is for students whose goal it is to gain exposure to the subject matter. Whether they have an illness or simply a thirst for knowledge of the subject matter, they will be permitted to attend, borrow DVDs and participate. They will be required to prepare and contribute to the five course meal. However, there are no attendance or written/oral requirements.
Fee: $750
REPEATING AUDIT STUDENTS. (returning graduates) FEE: $375.
Fee: $375
HEALTH EDUCATOR CERTIFICATE TRACK: This track is for students interested in being health educators. Successful completion of this track will lead to an OHS Certification of Completion that will help open doors in this fast-growing industry. You will gain a solid understanding of nutrition, recognize the impact that nutrition has on overall health, and learn the benefits of a raw foods/vegan lifestyle. Requirements for this course are attendance at 8 out of 10 classes; a passing grade on two take-home essay tests; and a presentation with hands-on learning for a group of at least 5 people.
Fee: $1250
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LocationOptimum Health Solution Office (View)
126 Myrtle Street
Waltham, MA 02138
United States
Categories
| Minimum Age: 14 |
| Kid Friendly: Yes! |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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