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Event
INSIGHT: Expect Nothing, Receive Everything
How would it feel to let go of: the desire to execute the perfect downdog; the desperate wish to nail a backbend; or even the expectation to touch your toes? Social media representations of yoga is rife and sadly steering our sacred practice into a gymnastic, goal-orientated entity. Numbing the wise messages spoken to us by our unique body and conforming to assumptions can dampen our individual creativity.
Hannah and Lena return for a third time to lead you through a childlike exploration of your yoga experience. By ridding ourselves of aspirations on the mat, it allow us to switch into a feeling mode- one that inspires curiosity and provides us with a richer understanding of ourselves.
We will give each asana our full attention with our focus on feeling deeply, expecting nothing, experiencing pleasure; surrendering to the faith in our wonderful bodies and gaining INSIGHT into the glorious sensations of our own remarkable and very personal yoga practice.
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LocationThe Restoration Yard, Dalkeith (View)
Dalkeith Country Park, via The King's Gate,
Dalkeith EH22 1ST
United Kingdom
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Categories
| Minimum Age: 16 |
| Kid Friendly: No |
| Dog Friendly: No |
| Wheelchair Accessible: No |
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