Kitchen Medicine Class Series - Immune Health & Winter Wellness:
In this series, learn how to support key areas of health with simple foods & herbal remedies you can make at home. Each class will discuss recent research and scientific evidence, and give you the bottom line on important nutrients, supportive herbal remedies, and how to incorporate them into your everyday diet.
Immune Health & Winter Wellness:
Remember last years rough flu season? Learn how to rev up winter wellness to keep your family and your community healthy this year! Well talk about ways to help prevent exposure and how to keep your immune system in tip-top shape, and youll learn how to make a nourishing immune-tune broth and simple & affordable syrups for winter respiratory health.
About the instructor:
Hosted by registered clinical herbalist and wellness educator Linden de Voil, RH(AHG). Linden has a private practice at Bear Root Apothecary & Wellness Center in uptown Port Townsend, offering individual consultations and group classes on plant medicine, integrative wellness and whole-foods nutrition.
The Food Co-op Annex (View)
2110 Lawrence St.
Port Townsend, WA 98368
|Minimum Age: 10|
|Dog Friendly: No|
|Wheelchair Accessible: Yes!|