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Event
Ethics in Healthcare - Sweat, Relax & Woof!
What is Lifestyle Medicine and How Can it Change Your Life?
Experts state that by 2020, two-thirds of most diseases will be the result of lifestyle choices.
Pay attention to your own health! Be a part of your medical team!
With 84% of our national health care budget going to the treatment of chronic diseases, learn how science-based research suggests the numerous benefits of Lifestyle Medicine. Acquire take-home skills that can enable you, your family and your doctor to work together to develop YOUR health goals.
Pillars of Lifestyle Medicine:
1. Exercise
-- Benefits of exercise
-- Transforming a health system
2. Stress Management
-- Yoga
-- Mindfulness
-- Sleep health
3. Nutrition
-- Diet for a healthy lifestyle
-- Vitamins & supplements
-- Weight Management
4. Healthy Relationships & Community Support
-- Finding and creating your own social support
-- Is healthcare going to the dogs?
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Moderated by James Hornstein, MD
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LocationMuseum of Ventura County (View)
100 E. Main St.
Ventura, CA 93001
United States
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Categories
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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