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Event
New Year's Musical Mindfulness + Piano Meditation
Singer-songwriter Pandorasdiary and pianist Gilly Bean invite you to connect and open your heart in the new year with an afternoon of mindful music and meditation.
The afternoon will open with drinking a cup of ceremonial cacao* and connecting with the other participants. Participants are limited to 16, to ensure an intimate setting.
The lights will be dimmed to allow the mind to settle, and there will be an interactive mindfulness concert involving your senses, your voice and movement.
A second round of cacao will be available before you sink into a guided meditation to the sounds of the piano.
About the practitioners:
Gilly Bean has been playing piano since she was 5 years old. She plays at various venues including Glastonbury, founded "Insense" last year, where she regularly plays piano to aid meditation and relaxation. It is live and channels the mood of the meditation, enhancing your well-being and relaxation. Gilly Bean has been invited to play at Gathering of Minds again in 2018.
Pandorasdiary has been writing and performing on guitar and vocals including the audience in intimate settings for over 6 years now, and is currently developing a mindfulness set, which is part concert, part vocal and movement workshop to discover your voice to connect with others through music and movement.
Experience includes:
- cacao opening ceremony
- mindful concert to involve the senses, your body and voice
- guided mindful meditation set with pianist Gilly Bean
*Cacao used is 100% fairtrade, raw, ceremonial grade cacao
What do you need:
Please wear warm, comfortable clothes and bring a shawl or blanket to keep warm during meditation as your body temperature can sink during that time.
Bring a yoga mat, or something to lie and sit on comfortably.
PLEASE NOTE:
Please come on time, as we can't admit participants after the meditation has started.
Contribution for space and cacao
£10.00
Please email organisers if this is not available to you, we want to make this affordable for everyone who would like to participate.
The event:
3.40-4.10 arrival - getting comfortable -
4.10 Cacao 1
Introduction
4.30 Interactive sensory concert
5.00 Cacao 2
5.15 Piano meditation
6.00 Tea and social
6.15 End
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LocationEveryone's Climbing Tree (View)
Station Rd
London N22 7ST
United Kingdom
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Categories
| Minimum Age: 15 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: No |
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