Event

Think Science: Sleep

If you dont get enough of it, youll develop health problems. If you do it too much, people think theres something wrong with you. That youre lazy.

Sleep is something our body needs just the right amount of. But why? And to what purpose?

TPRs next Think Science discussion is all about sleep. Join us as a trio of sleep researchers and professionals share the reasons our body needs sleep, what happens to our body when were out for the night, and recommendations for healthy sleep habits. Well also talk about the various factors that can impact our sleep such as stress, disease, drugs/alcohol, and others.

Studies have shown that Americans as a whole are walking around in a largely sleep-deprived state. Join us for Think Science: Sleep and learn more about the reasons were so bleary-eyed and what you can do about it.

Panelists:
James Andry, M.D., Sleep Therapy & Research Center
Nagwa Lamaie, M.D., Sleep Therapy & Research Center
Kristi E. Pruiksma, Ph.D., UT Health

Think Science: Sleep
Location: Pearl Studio
200 East Grayson Stree, in the Full Goods Building
San Antonio, TX 78215

Box lunches will be available for purchase from Spice of Life Catering.

Free parking available on-site.

Questions? email elisa@tpr.org or call 210-801-8232