X
View our current Customer Support status
  View site in English, Español, or Français
The fair-trade ticketing company.
Sign Me Up!  |  Log In
 
Find An Event Create Your Event Help
 
Brain Gym -- Nisa KIng
St. Stephen's Episcopal Church
San Luis Obipso, CA
Share this event:
Registration Options
There are no active dates for this event.



Event

Brain Gym -- Nisa KIng
Passionate life coach Nisa King will lead you through a series of physical exercises that will help you develop your brains neural pathways to improve your personal motivation, attention, and performance.

These exercises should help your brain to integrate the attention, emotional, and information areas and to become more creative, peaceful, and productive. You may achieve a greater sense of well-being and optimism in meeting your challenges and goals.

You will find each movement to be gentle and simple, with no need for any equipment.

A simple example exercise you will do is to cross your ankles and cross your arms.  This will reset your brain circuit and slow down your brain wave from Beta to Alpha.  Another of the exercises you will do will relax the Iliopsoas muscle group. These muscles tighten in response to excessive sitting or to stress in the pelvic area, and have the effect of restricting movement and flexibility.  Nisa will show you many more re-patterning exercises that you can do to help to reprogram your nervous system, spinal muscles, and various systems so they can work together optimally.

Please remember to wear comfortable clothes and shoes.

Friday June 30 2017 10am - 12 noon
St. Stephen's Church San Luis Obispo

If you would like to have the password for the member price for this course, go to www.lifelearnerscc.org for information on how you can become a member.

Location

St. Stephen's Episcopal Church (View)
1344 Nipomo St.
San Luis Obipso, CA 93401
United States

Categories

Education > Classes

Dog Friendly: No
Non-Smoking: Yes!

Contact


Contact us
Email
support@brownpapertickets.com
Phone
1-800-838-3006 (Temporarily Unavailable)
Resources
Careers
Developers
Help
Ticket Buyers
Track Your Order
Browse Events
Locations
Event Producers
Create an Event
Pricing
Services
Buy Pre-Printed Tickets
The Venue List
Find out about local events
Get daily or weekly email notifications of new and discounted events in your neighborhood.
Sign up for local events
Connect with us
Follow us on Facebook
Follow us on Twitter
Follow us on Instagram
Watch us on YouTube
Read our blog
Get to know us
Use of this service is subject to the Terms of Usage, Privacy Policy, and Cookie Policy of Brown Paper Tickets. All rights reserved. © 2000-2022 Mobile EN ES FR