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Event
Bioenergetics - a one day workshop in London
with Devaraj £40 in advance; £50 on the door
This one day workshop in Finsbury Park, London will consist of 2 Bioenergetics sessions, one in the morning and one in the afternoon, with a one hour lunch break in between.
Schedule for the day:
11 - 1.30: Full-body Grounding - A guided series of body-exercises to open up the muscles of the legs and back, bringing holding patterns to the surface, where they can be released and you can experience deep grounding, a solid connection to the earth.
1.30 - 2.30: Break for Lunch
2.30 - 5.00: Increase your Sexual Vitality - this afternoon we will bring the pelvis to life. The pelvis has it's own mind, it's own way of being. But our upbringing and repressive moral cultures mean we feel we need to exert a lot of mental control over this area of our body! These exercises will give power back to your pelvis and allow it to guide your own deep bodily release.
Please wear loose clothing, bring water and a light lunch, and come prepared for a deep experience.
Learn more about Bioenergetics here
Contact Dev on 07950 204557 or at devaraj227@gmail.com
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LocationLondon School of Capoeira (View)
1-2 Leeds Place, Tollington Park,
London N4 3RF
United Kingdom
Categories
Minimum Age: 16 |
Kid Friendly: No |
Dog Friendly: No |
Non-Smoking: Yes! |
Wheelchair Accessible: Yes! |
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Contact
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