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Event
Healthy Cooking Class: Balanced Meals to Go - Make Your Own Buddha Bowl
Come learn how to create healthy, balanced, simple meals that can be reinvented multiple times throughout your busy week! In this class, we will use basic culinary skills to create quick, delicious meals using a combination of foods that will not break the bank. We will discuss and make various Buddha Bowls - one bowl meals that were originally vegetarian but can be made in a variety of delicious combinations including:
- whole grains such quinoa
- legumes
- animal proteins
- veggies
- different sauces
All recipes will include a vegan and gluten-free variation when requested in advance. All ingredients and materials are included in the class fees. Attendees will receive generous samples and printed recipes to take home. Class size limited to 20 people.
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LocationBastyr University Clinic (View)
4110 Sorrento Valley Blvd.
San Diego, CA 92121
United States
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Categories
| Minimum Age: 10 |
| Kid Friendly: Yes! |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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