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Mondays, 8.45 - 9.45am
An integration of Vinyasa flow, Yoga and Pilates specific conditioning, this class will focus on increasing strength, flexibility and stamina, leading to the development of greater body awareness, increased overall general fitness and the release of tension. Suitable for all abilities.
Spring term 2017 dates: Monday 9 January - Saturday 8 April Half term w/c 13 February
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LocationRambert (View)
99 Upper Ground
London SE1 9PP
United Kingdom
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Categories
Minimum Age: 18 |
Kid Friendly: No |
Dog Friendly: No |
Non-Smoking: Yes! |
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