Evento

Online Intensive: A Dancer's Hands & Arms

Achieve graceful, strong arms and hands through this 4-week online intensive!

You will receive three assignments per week that will include text-based information and follow-along videos with concepts, explanations, and drills to help you. You can do the assignments as soon as they come in--Sunday, Wednesday and Friday mornings--or you can create your own schedule.

Arms are an extension of your body and an integral part of your dance--not just appendages or afterthoughts. This online intensive will train you to incorporate your hands and arms into your dance.

Muscular engagement is the key to looking fluid and relaxed. Rosa will explain in detail what to engage and what to relax. You will learn the trick to minimizing pointy elbows, floppy wrists, stiff hands, and weak arms, gaining strength and grace in the process!

Among other concepts, we will explore framing arms, expressive arms, leading arms, following arms, and the balletic concept of "epaulement".

Your arms make all the difference in polished belly dance technique. Join this 4-week online course and gain A Dancer's Hands & Arms!

$49/four-week course with a $10 premium upgrade option.
FREE premium upgrade when you sign up by 10/4!

Stay tuned--registration opens very soon!