Dates: Mondays & Wednesdays, Oct. 5th - Dec. 9th (no class on Nov. 25th)|
Times: 6:30-7:45 am
Discover traditional yoga practices that will provide access to health and wholeness in this community yoga class!
The first 8 weeks will build on basics such as diaphragmatic breathing; synchronized breath with movement and traditional yoga poses to create proper postural awareness and alignment.
Each class will focus on a different theme ex. Spinal health; shoulders; hips; twists etc - depending on who participates.
Requirements: yoga mat
Instructor: Susan Culpepper has practiced yoga for over 20 years received over 700 plus hours of yoga teacher training in traditional hatha yoga styles. Susan Culpepper was the co-founder of a post Hurricane Katrina community yoga project, Earth Path Yoga, and was a full time yoga teacher on the Mississippi Gulf Coast prior to relocating to Oxford with her family.
Susan enjoys sharing her love of yoga with others and will offer a safe and complete yoga experience to all who attend. Susan's yoga classes are alignment based and would not be considered vigorous or power (flow) yoga.
Drop in rate: $10 per class
Semester: $150 for YAC members or $165 for non-members
Drop ins can pay at the Powerhouse. The semester price option will be available until October 12th so come give it a try first if you'd like!
Payments will not be processed if you're accessing this site with your smartphone.
The Powerhouse Community Arts Center (View)
413 South 14th Street
Oxford, MS 38655
|Kid Friendly: No|
|Dog Friendly: No|
|Wheelchair Accessible: Yes!|