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Event
The Ultimate Healthy Cooking Class : cook once, eat all week
Too busy to cook?
Confused about what qualifies healthy fare?
On a budget?
Cooking for One or Got several mouths to feed?
All good reasons that may hold you back from cooking - but that we'll demystify in the course of one delicious evening!
This class is great for both beginners and more advanced cooks eager to learn how to cook quick, easy, healthy and wholesome meals. As New Yorkers we have easy access to prepared fast food! Katrine and Patryce understand that home cooking needs to be just as convenient, delicious and easy as stopping by the take out place on the corner!
Please join Katrine van Wyk and Patryce Bąk on Thursday, February 23rd for an evening cooking class, complete with lesson, meal & wine pairing.
- Learn how to cook quick, healthy, delicious and nutrient dense food.
- How to cook once a week and eat for the week.
- Get the scoop on gluten free, sugar free and Weston A. Price Foundation traditional cooking philosophies.
When: February 23rd, 2012 - 7pm to 10pm.
Where: 441 Henry Street, Apt 5, Cobble Hill Brooklyn.
Price: $50/person (Includes: Cooking lesson, family style dinner, organic wine, recipes and nutrition/cooking info)
MENU TEASER:
Sauerkraut (a probiotic super food)
Jumped Greens
Millet
Sweet Vegetables
Roast Chicken
Home made Mayonnaise
Raw chocolate macaroons
(The menu will be completely GLUTEN FREE !)
Some topics that will be covered:
Healthy fats
Importance of soaking grains
Fermented foods
Choosing great animal foods
Dealing with sugar cravings
Food combining basics
Healthful packaging & food storing of leftovers
Cooking once and eating varied meals all week
...with plenty of opportunities for you to ask questions, taste new foods and meet fellow home cooks!
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LocationKatrine van Wyk (View)
44i Henry Street #5
Brooklyn, NY 11231
United States
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Categories
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: No |
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