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ZenWorks Yoga and the Roxboro PTA are offering a 6 week Yoga and Wellness after school class for children Kindergarden through 2nd Grade.
Classes will be held Thursdays, 3:20 - 4:20pm: Sept 24th Oct 1st Oct 8t Oct 15th Oct 22nd Oct 29th
Cost:$30 per child, space is limited. Mats will be provided. Please dress children in comfortable clothing.
Your child will benefit from yoga because...It's fun!! Yoga helps build concentration; reduce stress through deep breathing, boost energy and reduces fatigue; increase flexibility and prevent injury; increase gross and fine motor skills; help improve posture, promote stability and balance; and foster mind-body awareness.
Each yoga session will include the following activities: Breath work Poses and stretches Games/Stories/Activity Rest pose
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LocationRoxboro Elementary Gymnasium (View)
2405 Roxboro Road
Cleveland Heights, OH 44106
United States
Categories
Kid Friendly: Yes! |
Dog Friendly: No |
Non-Smoking: Yes! |
Wheelchair Accessible: No |
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