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ZenWorks Yoga and the Roxboro PTA are offering a 6 week Yoga and Wellness after school class for children Kindergarden through 2nd Grade.
Classes will be held Thursdays, 3:20 - 4:20pm:
Sept 24th
Oct 1st
Oct 8t
Oct 15th
Oct 22nd
Oct 29th
Cost:$30 per child, space is limited.
Mats will be provided. Please dress children in comfortable clothing.
Your child will benefit from yoga because...It's fun!! Yoga helps build concentration; reduce stress through deep breathing, boost energy and reduces fatigue; increase flexibility and prevent injury; increase gross and fine motor skills; help improve posture, promote stability and balance; and foster mind-body awareness.
Each yoga session will include the following activities:
Breath work
Poses and stretches
Games/Stories/Activity
Rest pose
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LocationRoxboro Elementary Gymnasium (View)
2405 Roxboro Road
Cleveland Heights, OH 44106
United States
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Categories
| Kid Friendly: Yes! |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: No |
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