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Fermentation 101
Sun People Workshop Room
Spokane, WA
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Event

Fermentation 101
Isol Sarah Edwards of Chakraw Living Foods will lead us in discovering the basics of fermenting food, the benefits of this age old preservation method, and the supplies you need to get started. In this class we'll learn how to make fermented foods similar to sauerkraut and kim chi.  Making your own fermented foods is a cheap and easy way to preserve vegetables.  Fermented products are a great source of amino acids, vitamins, minerals and probiotics.

Location

Sun People Workshop Room
32 West 2nd Avenue, Suite 200
Spokane, WA 99201
United States

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