Workshop 22 - NICOLA BOURKE - Upper Hall - YOGA THERAPY FOR FIDDLERS AND MUSICIANS
Retune body and mind, and breath in this workshop, primarily aimed at fiddle players, but there will be something there for everyone. Lycra not required but do wear clothing you can comfortably move in. We will be working with breathing practices and stretches to make your joints sing once again. There will be a combination of postures done while standing and sitting on a chair so no requirement to sit or lie on the floor. The focus will be on things you can do at home as part of a regular routine to keep aches and pains at bay.
UPPER HALL, SFF@The Pleasance (View)
SFF @ The Pleasance, 60 The Pleasance
Edinburgh EH8 9JT
|Kid Friendly: No
|Dog Friendly: No
|Wheelchair Accessible: Yes!