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Seasonal Eating for Health: Autumn
18 Reasons
San Francisco, CA
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Seasonal Eating for Health: Autumn
Chinese Medicine is based on the principle that nature can guide us in healthy eating and living to promote vibrant health. In this ancient approach, as the Seasons change
the foods we eat should also change to stay balanced. In this class, licensed acupuncturist Daniela Freda, applies the health-promoting wisdom of Chinese Medicine to modern-day life by teaching you about seasonal healthy foods of the Bay Area. You will learn key foods and recipes to strengthen your body and immune system so you
can stay healthy this Autumn. Tastings include a healing herbal tea, homemade sauerkraut, immune boosting
soup, and a healthy dessert. Vegetarian-friendly.

Daniela Freda, L.Ac.
Daniela Freda is a Licensed Acupuncturist with a private practice in the Castro where she supports patients with acupuncture, herbs, and nutrition to promote natural healing and optimal health. She is passionate about seasonal local organic foods and joyfully spends her free time in her kitchen cooking and fermenting.

Location

18 Reasons
3674 18th St
San Francisco, CA 94110
United States
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Categories

Education > Classes
Food

Minimum Age: 12
Kid Friendly: Yes!
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: Yes!

Contact

Attendees

Name Withheld
San Francisco, CA United States
Oct 18, 2011 6:44 PM
Name Withheld
Atherton, CA United States
Oct 16, 2011 11:02 PM
Name Withheld
Atherton, CA United States
Oct 16, 2011 11:02 PM
Name Withheld
San Francisco, CA United States
Oct 13, 2011 2:05 PM
Name Withheld
San Francisco, CA United States
Oct 13, 2011 12:41 PM

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