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Event
The Art & Science of Lacto-Fermentation: Vegetables/Beverages/Tonics
Lacto-fermentation is a process that heightens the nutitional value of the vegetable and fruits by making the nutrients more bio-available. Fermented foods can help support your health by providing higher concentrations of certain nutrients than unfermented vegetables, and producing natural prebiotics, which stimulate growth of beneficial gut flora.
In this workshop, you will experience how simple it is to make these ferments and leave feeling confident to make them on your own!
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LocationAtomic Tom's (View)
196 State Street
Binghamton, NY 13901
United States
Categories
Kid Friendly: Yes! |
Dog Friendly: Yes! |
Non-Smoking: Yes! |
Wheelchair Accessible: Yes! |
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Contact
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