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Classes in lymph, liver and digestive wellness - Cleansing light organic meals - Fresh Juices - Herbal Elixirs - Dry Skin Brushing - Lymphatic Self Massage - Coconut Oil Pulling - Detox Foot Baths - Women's Sharing Circles - !!!!
We hope you will join us at our 170 acre conservation property, and lovely woodland yoga barn. Learn how to maximize detox through nourishing the liver and lymph system with proper nutrition, herbs and supplements and simple daily practices. Autumn is the perfect time to cleanse and care for our bodies and spirits. Our holistic program will make it fun and supportive to bring more healthy practices into your life.
Workshop Fee is $125.
RETREAT LEADERS:
Marsea Spiegel is a Nutritional Health Educator, Attunement Practitioner, and Licensed Massage Therapist specializing in lymphatic drainage and digestive health. She teaches plant strong cooking classes.
Lyra Engel studied nutritional healing through the Kushi Institute, Heartwood Institute with Paul Pitchford, and the Center for Mind-Body Medicine. She holds a degree in Holistic Nutrition.
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Saturday Sep 30, 2017 8:00 AM - Saturday Sep 30, 2017 8:00 PM | $125.00 |
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LocationThe Barn at Windpointe (View)
18 Windpointe
Freeport, ME 04032
United States
Categories
Minimum Age: 18 |
Kid Friendly: No |
Dog Friendly: No |
Non-Smoking: Yes! |
Wheelchair Accessible: No |
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Contact
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