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Event
Mindfulness Meditation beginners course
Mindfulness meditation has been shown to relieve stress, pain and anxiety and is a tool which can be used by everybody in their everyday life. Over the course of the 8 weeks you will have the opportunity to familiarise yourself with different meditation techniques, consider what mindfulness is and how you can use it to help simplify your life.
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LocationPollokshields Burgh Hall, (View)
70 Glencairn Dr
Glasgow G41 4LL
United Kingdom
Categories
Minimum Age: 16 |
Kid Friendly: No |
Dog Friendly: No |
Non-Smoking: Yes! |
Wheelchair Accessible: Yes! |
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Contact
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