Event

The Art of Feeding Kids

Are you feeling frustrated by family meals, basic cooking chores, and the thanklessness of your kids' limited palate? It doesn't have to be that way! Family mealtimes are not meant to be a struggle. And picky kids of all ages can and do learn how to expand their palates.

This class will cover basic tips for how to address picky eating and how to eastblish structure and good habits around food, will give you tools for engaging with your kids around food in a fun and constructive way, and will cover basic nutritional concepts like nutrient-density and the importance of healthy fats.

The goal of this class is to help parents reduce their anxiety around eating, empower them to shape their own family food culture, and restore fun and connection around the dinner table.

The workshop will be led by Viola Toniolo, an ecologist, parent of two, and "feeding kids" coach. Viola's passion for food spans several decades. She has always been fascinated by the power of food to create connection and community.