Event

SHIFT: Seasonal Support Group

Join us for SHIFT, a 4-week support group that focuses on tips & tools for focusing on your self care during the fall & winter season. SHIFT will be led by therapist Sam (Smash) Field and Michelle Castor of Agua y Sangre Healing. (See below for bios)

This group will offer a safe(r) space to heal around themes like: grief, loss, addiction, and macro aggressions; while creating connections, community, and the opportunity to strengthen current, and create new, self care traditions.

Each week we will offer guided discussions & individualized check in time, education around holistic strategies for taking care of yourself this season - and all year long, and will have Self Care Stations with coloring items & herbal remedies available. See below for weekly descriptions.

This group will run for four weeks - every Monday in November from 6 - 8pm. (11/7, 11/4, 11/21, and 11/28) Drop ins are welcome, and wed love to have you join us for all four sessions.

Suggested exchange: Sliding scale of $15 - $45 per session* Ticket link coming soon
*Please contact us for pricing options at either aguasangrehealing@gmail.com or samashleyfield@gmail.com