Muscogee Roller Girls Fresh Meat Training Camp
Muscogee Roller Girl Fresh Meat Training Camp
1031 280 Bypass, Phenix City, AL
Thursday, Oct 3 Thursday, Nov 28
$80 for 8 weeks.
Days and Times:
Monday : 6:00p- 8:00p
Tuesday: 7:00p 9:00p
Thursday: 6:00p 8:00p
This is an eight week program designed to provide you the skills you need for competitive play. Stops, falls, sprints and hits - we'll cover it all. No skating experience necessary, but you must be female and at least 18 years of age to participate. This training camp will prepare you for the WFTDA minimum skills assessment and is the first step in becoming a Muscogee Roller Girl.
Equipment needed: Mouthguard, water bottle, knee pads, elbow pads, wrist pads, helmet and skates.
Skates will be provided if needed. Safety gear knee pads, elbow pads, wrist guards, and helmet is available at a first come, first served basis.
The Muscogee Roller Girls Fresh Meat Training Camp consists of three levels. Skaters will be assessed at the end of each level to ensure mastery of the covered skill set.
Level 1: Basic Skating Skills
Level One will teach skaters derby form, proper skating stride, starts, stops, falls, lateral movement, speed control and awareness.
Level 2: Assists and Positional Blocking
Level Two will build on basic skills and teach skaters pack skating, assists, positional blocking and leaning. Prerequisite: Successful completion of Level 1.
Level 3: Contact
Level Three will teach skaters proper blocking form, how to perform controlled and legal hits with power, how to take blocks, and the various blocking techniques, including, but not limited to: hip checks, body checks, booty blocks, and can-openers. Prerequisite: Successful completion of Level 2.
The Level Three assessment includes all the skills learned in the MRG Fresh Meat Training Boot Camp and covers the WFTDA minimum assessment skills. Skaters that have successfully completed assessments at each level will be scrimmage ready and be eligible to become Muscogee Roller Girls.
Please note, full payment must be received by October 3rd, 2013. All payments are non-refundable.
GR8 SK8 (View)
1031 280 Bypass
Phenix City, AL 36867