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SPECIAL OPS ACRO WORKSHOPS
Bay Jiu Jitsu
San Francisco, CA
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Basic training is complete. We've got bases with mad skills, and flyers who are ready to soar.

You've put in the time to learn the fundamentals, so now let's raise the intensity!

We've worked out a Training Plan to include "Drill Sergeant Says. . .", "Captain's Coming", "Firing Squad", and a few other games and team challenges.

And of course an Acro washing machine. . .a "Choose Your Obstacle Course" flow that will spit you out in three different directions.

(Prior BOOTCAMP workshop attendance NOT required)

PRE-REQS: bird to free shoulderstand to reverse star!! the Obstacle Course will start from there. . .

Register at BayJiuJitsu.com
$40 by 3/15
$50 after
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Location

Bay Jiu Jitsu (View)
1628 Post St
San Francisco, CA 94115
United States


Categories

None

Minimum Age: 12
Kid Friendly: No
Dog Friendly: No
Non-Smoking: Yes!

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