Basic training is complete. We've got bases with mad skills, and flyers who are ready to soar. |
You've put in the time to learn the fundamentals, so now let's raise the intensity!
We've worked out a Training Plan to include "Drill Sergeant Says. . .", "Captain's Coming", "Firing Squad", and a few other games and team challenges.
And of course an Acro washing machine. . .a "Choose Your Obstacle Course" flow that will spit you out in three different directions.
(Prior BOOTCAMP workshop attendance NOT required)
PRE-REQS: bird to free shoulderstand to reverse star!! the Obstacle Course will start from there. . .
Register at BayJiuJitsu.com
$40 by 3/15
Bay Jiu Jitsu (View)
1628 Post St
San Francisco, CA 94115
|Minimum Age: 12|
|Kid Friendly: No|
|Dog Friendly: No|