Eurythmy for Adults: Workshop 2 "Stress Reduction"
Eurythmy is an expressive art movement developed by Rudolf Steiner, founder of the Waldorf School movement.
Eurythmy is a physical exercise which connects language with movement and music encouraging confidence, emotional maturity and a deeper appreciation for the world around us.
Some of the things you will learn in this workshop include:
an easy way to diffuse stress and tension in your upper shoulders, learn a simple exercise to regulate your breathing, learn one of the Rod Exercises given by Rudolf Steiner, specifically for supporting the physical body, and much more.
All materials will be provided.
Cost is $15 to be paid at the door. Please reserve your spot by registering here. Space is limited.
Madison Waldorf School, Movement Room (View)
6510 Schroeder Rd.
Madison, WI 53711
|Minimum Age: 18|
|Kid Friendly: No|
|Dog Friendly: No|
|Wheelchair Accessible: No|