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Event
Roxy Star's Intro to Pole Dance Workshop!
Join me for 90 minutes of fabulous and daring fitness fun! Perhaps you've been contemplating this for awhile. Or, maybe you just recently heard of studio-based pole dance. Maybe you've tried it a couple of times but still want a better sense of the basics. This is an excellent opportunity to dive in! There is NO workout on the planet that combines excellent results with a sense of empowerment, the that way that pole does!
We will do a sensual warm up to heat up both your body and soul! We will raise our heart rate briefly, do strengthening exercises based on sassy stripper moves, then we'll get to work on learning pole. You will learn in a comfortable, judgement free environment so just COME AS YOU ARE. ALL WOMEN are encouraged regardless of age, ability or body type. You don't need to be strong to do pole. You get strong doing pole!
Only 6 spots so that you get the personal attention that is oh so important. What to wear? Shorts and a tank top are ideal. If you're a high heels kind of girl you are welcome to bring those too! Please also bring your yoga mat if you wish to use one.
Workshop is Saturday, May 17th, 2:00-3:30p.m.!
Please note: We must meet minimum # of attendees to hold the class. You will be refunded if it must be cancelled. No refunds otherwise.)
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LocationState of the Arts Studio for Dance & Performing Arts (View)
3265 S. Wadsworth Blvd., Unit H Bldg 2
Lakewood, CO 80027
United States
Categories
| Minimum Age: 18 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: No |
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Contact
| Owner: Roxy Star |
| On BPT Since: Oct 04, 2013 |
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| Roxy Star |
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