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Event
Cultivating Mindfulness in Your Massage Practice
Credits: 8 CE Contact Hours
Prerequisites: None
In this calming and grounding one-day class, we will learn to cultivate mindfulness in our body and in our massage practice. We will begin the day with yoga and simple pranayama breathing techniques to calm our mind and relax the body. We will learn about the strong connection between Yoga and Thai yoga massage, learn the Sanskrit names of the poses, practice them, and embody them. Participants will receive a Certificate of Completion for 8 CE contact hours. Please wear or bring loose comfortable clothing.
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LocationThe Yoga Den
514 - 12th Ave, Suite B
Seattle, WA 98122
United States
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Categories
| Minimum Age: 18 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: No |
| Wheelchair Accessible: No |
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