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Description
STOP SMOKING MONDAYS
MONDAY is the most stressful day of the week. An older study confirmed that indeed, more people suffer heart attacks on Mondays 20% more than on the other six days. This is the main reason we scheduled this class on Mondays. The stress reduction techniques taught in this session could probably not come on a better day. In this 1.5 hour class you will:
1.) Learn a Self Hypnosis Deep Relaxation Technique 2.) Become a Non-smoker 3.) Learn how to become a more positive person
Come prepared to release all anxiety /tension/ stress, and to become a non-smoker.
NOTE: No one under 14 years old will be admitted.
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