Dr. Riley Lee, ethnomusicologist and Grand Master of the shakuhachi (traditional Japanese bamboo flute), had developed these simple exercises through more than two decades of teaching and performing experience. |
The purpose of these exercises is to make you immediately aware of your breath.
Assumptions underlying these exercises:
* There is a healthy way to breathe.
* Most of us do not breathe in this way.
* Simple breathing exercises can benefit almost everyone on both physical and metaphysical levels.
* Better breath awareness leads to better control over all aspects of your life.
Seishin Studio (View)
On Art Alley in Downtown SOFA District
Santa Rosa, CA 95404
|Kid Friendly: Yes!|
|Dog Friendly: No|
|Wheelchair Accessible: Yes!|