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Learn meditation practices from the Buddhist tradition to ground the body, calm the mind, and open the heart during these challenging times.
No meditation experience needed. Chairs will be provided, or you can bring your own cushions. Attend all sessions, or come to sessions that work with your schedule.
Taught by Rev. Florence Caplow, Zen teacher and Unitarian Universalist minister
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LocationChanning Murray Foundation (View)
1209 W. Oregon St.
Urbana, IL 61801
United States
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| Kid Friendly: No |
| Dog Friendly: No |
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