Event

I Ghee Making Workshop I

Ghee Making Workshop
with Molly Russell and Zoe Tollefson
Presented by: The Longevity Project

For thousands of years, mothers and grandmothers have sat around bubbling golden pots of simmering ghee on the fire. What ghee is? How is it made? Why is it used in so many kitchens around the world?

Come gather around the table with Molly and Zoe to explore the benefits of cooking with ghee and making it from scratch - improving your digestion, increasing your immunity, clarifying your mind, and making your dishes more delicious. We will then have a hands-on cooking workshop making ghee from start to finish.

Bring a notebook and pen.

Fresh organic ghee will be available for purchase.

Molly Russell | Ayurveda Health Counselor
Molly focuses on empowering individuals and families in cultivating personal health in a way that is full of ease, nourishment and joy. She also works as a spacial designer to create nourishing, livable space that inspire creativity and ease.

Swara Zoe Tollefson | Ayurvedic Health Practitioner
SAMA Ayurvedic Health
Zoe turned to the ancient system of Ayurveda after losing her father to cancer. She found that many of the prevalent health routes were not empowering individuals to really understand our bodies and how to stay in balance with our body, mind and spirit. She is passionate about helping people find empowerment in their health choices whether you are seeking preventative care and longevity or looking for solutions to health ailments. She works with all ages and health states in her private practice and through community education platforms.

:::The Longevity Project:::
A community investment project creating a platform to share practical knowledge in cultivating abiding health in our selves and family around us.