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Class List

Sacramento Natural Foods Co-op

Sacramento, CA


The Sacramento Natural Foods Co-op's Community Learning Center & Cooking School is just one way we are working to fulfill our purpose to be a trusted source of natural foods and products and a reliable source for consumer information.

Our program offers something for everyone - from cooking classes and wellness seminars to gardening workshops and farm to fork events - to make connections about important food, health and environmental issues.

The Co-op is committed to supporting organic local family farms and small producers of high quality food. We highlight these growers and producers in our store and cooking classes.
Events

Kids & Teens Summer Cooking Camp

June 18, 2018 9:00 AM

Children aged 10-15 join us each day to create a meal, from scratch, using fresh organic produce and quality ingredients available at the Co-op. Each day's menu is inspired by a different culture and cuisine. Students learn knife skills, kitchen math, teamwork and how to read a recipe creating dishes they can replicate at home.
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Wellness Wednesday: What Deserves a Spot in your Cart

June 20, 2018 9:00 AM

Tour the Co-op and learning how to read nutrition fact labels and ingredient lists. Become empowered and informed so you can decipher what best deserves a spot in your cart.
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Intro to Keto Cooking

June 25, 2018 6:30 PM

The Ketogenic Diet is high-fat, moderate protein, and very low-carb, and many are finding it beneficial to fat loss and health. Whether you are serious about this kind of diet or keto curious, join us!
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Member Volunteer Orientation

June 26, 2018 6:30 PM

Co-op Members can earn an extra discount by volunteering with one of our community partners. This training must be completed to be able to participate in the Member Volunteer Program.
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A Taste of the Co-op Cooking School

June 27, 2018 6:30 PM

Join us for a mini cooking class and get a taste of what our Cooking School has to offer.
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Tuscan Summer

June 28, 2018 6:30 PM

Nothing says summer more than a savory Italian meal, a glass of wine and a warm sunset. Join Lucia as she teaches you fresh Italian recipes to enjoy all summer long.
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Introduction to Aromatherapy

July 07, 2018 9:00 AM

Aromatherapy is the practice of using the natural oils extracted from plants for healing body, mind and spirit. This class will give you the foundation of using essential oils.
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Kids & Teens Summer Cooking Camp

July 09, 2018 9:00 AM

Children aged 10-17 join us each day to create a meal, from scratch, using fresh organic produce and quality ingredients available at the Co-op. Each day's menu is inspired by a different culture and cuisine. Students learn knife skills, kitchen math, teamwork and how to read a recipe creating dishes they can replicate at home.
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Wellness Wednesday: Hips and Glutes

July 18, 2018 9:00 AM

Learn how to keep your body moving pain free! In this class, you will learn self care practices to loosen up the glutes and hips to keep you feeling mobile and happy.
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Italian Veggie Burger Dinner

July 19, 2018 6:00 PM

Join Chef Lucia in this hands on class where together we will make and enjoy tasty summertime recipes that are sure to become fast favorites!
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Managing Pests: Environmentally Sound Approaches for Gardens and Small Farms

July 21, 2018 9:00 AM

We will review common garden pests in the Sacramento areas and how to manage them without toxic pesticides. There will be a special focus on beneficial insects.
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Kids & Teens Summer Cooking Camp

July 23, 2018 9:00 AM

Children aged 10-17 join us each day to create a meal, from scratch, using fresh organic produce and quality ingredients available at the Co-op. Each day's menu is inspired by a different culture and cuisine. Students learn knife skills, kitchen math, teamwork and how to read a recipe creating dishes they can replicate at home.
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Sustaining the Environment with Native Plants

July 28, 2018 9:00 AM

Using native plants for food and materials brings the connection we have with the environment to the forefront. Learn how to analyze plants for human use and how to collect them in a sustainable way.
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Cooking From the Garden

July 31, 2018 6:30 PM

The bounty of the summer season is upon us and many garden gems are ready for a spot at the table. Discover delicious ways to enjoy them!
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Cool Asian Noodles

August 01, 2018 6:30 PM

Beat the heat this summer with cold noodle salads. Sawako will share three of her favorites
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Sprouting Chefs: Summer Picnic

August 02, 2018 10:00 AM

In this class, we work together in the kitchen to make real food with a healthy helping of fun!
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Fun on the Farm Pollinators

August 04, 2018 9:30 AM

Fly, crawl and hop with your pollinator friends at Soil Born Farms!
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Fresh Summer Pies

August 04, 2018 10:00 AM

In this class, we will put a unique spin on some summertime favorites. Jill will share her prize-winning pie crust recipe and demonstrate simple steps and techniques for making a flaky mouthwatering crust every time.
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Kids & Teens Summer Cooking Camp

August 06, 2018 9:00 AM

Children aged 10-17 join us each day to create a meal, from scratch, using fresh organic produce and quality ingredients available at the Co-op. Each day's menu is inspired by a different culture and cuisine. Students learn knife skills, kitchen math, teamwork and how to read a recipe creating dishes they can replicate at home.
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Wild Edibles: Acorn Flour & Elderberry Syrup

August 07, 2018 5:30 PM

Learn how to forage and cook with wild edible foods. This hands-on class focuses on how to make acorns into a tasty flour and how to make elderberry berries into a versatile, delicious and healthful syrup.
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Building Soil Fertility

August 08, 2018 5:30 PM

Healthy soil is the foundation of a bountiful garden. Learn the composition of soil and how we can improve it to grow thriving plants
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Spring Roll Workshop

August 14, 2018 6:00 PM

Summer invites cooling faire that requires little to no cooking. In this hands-on class Sawako will walk you through the steps to making perfect spring rolls.
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Wellness Wednesday: Knee to Hip

August 15, 2018 9:00 AM

Learn how to keep your body moving pain free! In this class, you will learn self care practices to loosen up the hips and keep them mobile and happy.
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Living and Coping with Fibromyalgia: Cultivating Self-care and a Positive Outlook

August 15, 2018 6:30 PM

Learn how to prioritize, destress, alleviate pain, and how nutrition plays a role in helping you become your own best advocate - enjoying life to the fullest as a Fibromyalgia Warrior. Fitsom Studios will join us!
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Vegan Indian Delights

August 16, 2018 6:00 PM

Learn to cook simple, fresh and healthy vegan Indian food.
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Preparing a Fall Garden

August 23, 2018 5:30 PM

Summer is the time to start planning your fall garden. Sacramento has a perfect climate for growing a wide variety of vegetables all year. You will learn about seasonal crops, fall garden tasks and how to ensure your garden is productive.
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Art and Science of Cheesemaking: Fresh Feta

August 28, 2018 6:00 PM

Feta is a delicious, versatile, fresh cheese that can be made from sheep, goat or cow's milk. In this hands-on class, you will make your own cow's milk feta, and learn how to age it.
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The Ayurvedic Doctor: Repair and Replenish Your Gut

August 29, 2018 6:30 PM

Ayurveda has long recognized how to cultivate microbiological health and heal the gut. Learn how to improve your liver, gallbladder and small intestine function through the lense of ayurveda.
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Thai Favorites

August 30, 2018 6:00 PM

Join Shankari as we learn about key ingredients and techniques to help you create delicious Thai food at home.
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Gnocchi Workshop

September 04, 2018 6:00 PM

Lucia teaches us how to craft light and fluffy gnocchi by hand.
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Back to School Health

September 05, 2018 6:30 PM

If you're wondering how to boost both immune system and mental focus for the coming school year, join us!
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Kindercooks and Books: Zoras Zucchini

September 06, 2018 3:00 PM

Story time meets snack time as we read a fun story and make zucchini-chocolate chip muffins.
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Vegan Bowls

September 08, 2018 11:00 AM

Create healthy and versatile plant-based bowls for every meal. Learn techniques for cooking grains, pan frying, making a dressing and pickling tofu
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Indian Classics

September 11, 2018 6:00 PM

Learn to make classic Indian dishes using fresh ingredients.
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A Taste of the Caribbean

September 13, 2018 6:30 PM

Enjoy the flavors of the Caribbean and beyond in this destination themed class.
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Italian Harvest

September 17, 2018 6:00 PM

Enjoy a taste of Italy with these fresh, savory and seasonal recipes.
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Wellness Wednesday: Upper Back and Neck

September 19, 2018 9:00 AM

Learn how to keep your body moving pain free! In this class, you will learn self care practices to loosen up the upper back and neck to relieve pain and keep that area of the body mobile and happy.
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Aging Gracefully

September 19, 2018 6:30 PM

With insight into the bodys natural requirements as we age, we will learn about its innate healing and how to care for it. We will discuss diet and supplements, spine and joint care, gentle exercise, balance and fall avoidance, memory care and independence.
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Vegan Cooking Basics

September 20, 2018 6:30 PM

If youre beginning to dip your toe into meat-free meals, join us for some basic vegan tips, nutritional information and easy recipes.
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Knife Skills

September 25, 2018 6:00 PM

Learn to effortlessly chop, slice, dice and mince vegetables and herbs, and practice breaking down a whole chicken step by step
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Healthy Eating on a Budget

September 26, 2018 6:30 PM

Join us for a cooking demonstration featuring a nutritious low-cost recipe and learn about ways to save at the Co-op to stretch your budget!
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The Ayurvedic Chef: Microbiological Foods for Gut Health

September 27, 2018 6:30 PM

Ayurveda emphasizes the healing and maintenance of the gut biome through certain foods that create the proper environment for good microbes to flourish. Learn why and how these simple yet deeply fortifying recipes have had successful results.
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Building Vitality with Herbal and Lifestyle Wisdom

September 29, 2018 10:00 AM

Candis will discuss the seasons of our lives, how our energy changes, how to support our energy as we grow older and how to rebuild after operations, trauma and accidents. We will review many herbal tonic recipes.
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French Cooking: The Nice Region

October 06, 2018 11:00 AM

Contrary to popular belief, French cooking does not have to be fussy or complicated to be delicious! Jill shares her love and passion for French cooking with this elegant menu inspired by a recent trip to Nice.
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Contact
Sacramento Natural Foods Co-op
Cooking School & Community Learning Center

Address
2820 R Street
Sacramento, CA 95816

Phone
916-868-6399

Email
classes@sacfood.coop

Website
https://sacfood.coop/

Send a Direct Message
History

Kids & Teens Summer Cooking...

June 18, 2018 9:00 AM
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Menopause: A New Life Cycle for W...

June 16, 2018 1:00 PM
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The Art of Tempeh (cancelled due...

June 14, 2018 6:30 PM
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Asian Summer Salads

June 13, 2018 6:30 PM
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Homemade Sausage Workshop

June 11, 2018 6:30 PM
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Empanada Workshop

June 09, 2018 11:00 AM
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Fresh Summer Pies

June 07, 2018 6:00 PM
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All About Curries

June 04, 2018 6:00 PM
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Canning Basics: Strawberries!

June 02, 2018 11:00 AM
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Italian Date Night

June 01, 2018 6:00 PM
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Staying Healthy with the Seasons...

May 31, 2018 6:00 PM
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Get A Better Night's Sleep

May 30, 2018 6:30 PM
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Farm to Fork with Patrick Mulvaney

May 29, 2018 6:30 PM
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Introduction to Urban Backyard Be...

May 26, 2018 1:00 PM
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Calzone Workshop

May 26, 2018 11:00 AM
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Pioneering the Future of Hemp

May 24, 2018 6:30 PM
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Wim Hof Breathing

May 23, 2018 6:30 PM
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Vegan Comfort Food Essentials

May 22, 2018 6:30 PM
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Autoimmunity: The Five Top Triggers

May 21, 2018 6:30 PM
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Healthy Eating on a Budget

May 16, 2018 10:00 AM
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The Art and Science of Cheesemaki...

May 15, 2018 6:00 PM
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Veggie Burger Bash

May 14, 2018 6:00 PM
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The Incredible Egg: Essence of Sp...

May 03, 2018 6:30 PM
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Homemade with Jolie: Skin Care Gi...

May 02, 2018 6:00 PM
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Elegant Spring Salads (cancelled...

May 01, 2018 6:00 PM
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Garden to Vase: Growing Cut Flowe...

May 01, 2018 5:30 PM
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Taco Fiesta!

April 30, 2018 6:00 PM
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Introduction to Permaculture and...

April 28, 2018 1:00 PM
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Vegan Ramen Workshop

April 25, 2018 6:00 PM
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The Art and Science of Cheesemaki...

April 24, 2018 6:00 PM
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Sprouting Chefs: Peas and Carrots...

April 23, 2018 4:00 PM
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Preparing a Summer Garden...

April 21, 2018 1:00 PM
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Tree: An Evening with Melina Semp...

April 20, 2018 6:30 PM
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Kindercooks and Books: Dragons Lo...

April 20, 2018 2:00 PM
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Fearless Fish

April 19, 2018 6:00 PM
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Wellness Wednesday with Fitsom

April 18, 2018 9:00 AM
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In the Kitchen with Rick Mahan

April 17, 2018 6:00 PM
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Grilled Cheese Celebration

April 12, 2018 6:30 PM
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Homemade Kombucha

April 11, 2018 6:00 PM
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Succulent Terrarium Workshop...

April 10, 2018 6:00 PM
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Vegan Curries

April 10, 2018 6:00 PM
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French Croissants

April 07, 2018 1:00 PM
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A Taste of the Co-op Cooking Sch...

April 03, 2018 6:30 PM
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Cooking with Turmeric

April 02, 2018 6:00 PM
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Strengthening Digestion

March 31, 2018 9:30 AM
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Eating for Energy

March 28, 2018 6:30 PM
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Rotisserie Chicken Dinners

March 27, 2018 6:00 PM
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Fun on the Farm...

March 24, 2018 9:30 AM
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Sourdough Bread 101

March 22, 2018 6:00 PM
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Building Your Fibromyalgia Suppor...

March 21, 2018 6:30 PM
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Member Volunteer Orientation

March 20, 2018 6:30 PM
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The Art of Risotto

March 19, 2018 6:00 PM
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Gardening with Native Plants: Ins...

March 17, 2018 1:00 PM
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The Art of Stir-fry

March 17, 2018 1:00 PM
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Raising Backyard Chickens...

March 17, 2018 9:00 AM
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A Dr and The Chef Dinner

March 10, 2018 6:30 PM
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Sprouting Chefs: Taco Time

March 09, 2018 4:00 PM
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Arabian Dreams

March 08, 2018 6:30 PM
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Healing Herbs in the Kitchen, Eas...

March 07, 2018 6:30 PM
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Vegan Sushi Workshop

March 06, 2018 6:00 PM
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Co-op Quarterly Member Gathering

March 03, 2018 4:00 PM
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Preparing a Spring Garden

March 03, 2018 1:30 PM
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Kindercooks & Books: My Garde...

March 01, 2018 3:30 PM
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Total Self-Care Workshop

February 28, 2018 6:00 PM
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Vegan Curries

February 27, 2018 6:00 PM
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Mexican Fiesta

February 26, 2018 6:00 PM
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Aromatherapy for Home and Health

February 24, 2018 9:00 AM
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Reflexology Workshop: Hormone Bal...

February 21, 2018 6:30 PM
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Back to Basics: Knife Skills and...

February 20, 2018 6:00 PM
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Handmade Pasta Workshop

February 19, 2018 6:00 PM
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The Wonders of Fungi and Mushrooms

February 17, 2018 1:00 PM
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Chinese Celebration

February 15, 2018 6:30 PM
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Valentine's Dinner

February 14, 2018 6:00 PM
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Aromatherapy with Aura Cacia

February 12, 2018 6:30 PM
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Ramen Workshop

February 10, 2018 1:00 PM
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The Art and Science of Sourdough

February 08, 2018 6:00 PM
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The Art & Science of Cheesema...

February 06, 2018 6:00 PM
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Cohousing 101: Creating Community...

February 05, 2018 6:00 PM
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Back to Basics: Essential Sauces

January 30, 2018 6:00 PM
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In the Kitchen with Ame: Soufflés

January 29, 2018 6:00 PM
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Fermentation Basics: Pickles, Kra...

January 27, 2018 10:00 AM
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Reflexology Workshop: Liver Detox...

January 24, 2018 6:30 PM
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Kitchen Resolutions

January 23, 2018 6:30 PM
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Seed Saving

January 20, 2018 9:00 AM
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Kids & Teens in the Kitchen:...

January 19, 2018 4:00 PM
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Vegan Soups

January 18, 2018 6:30 PM
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Homemade Kombucha

January 17, 2018 6:00 PM
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Vegan Curries

January 15, 2018 6:00 PM
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Heal Your Gut

January 10, 2018 6:30 PM
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A Taste of the Co-op Cooking School

January 09, 2018 6:30 PM
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Tamales for the Holidays

December 19, 2017 6:00 PM
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Making Magic: Celebrating the Win...

December 18, 2017 6:30 PM
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Kids & Teens in the Kitchen:...

December 15, 2017 4:00 PM
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Holiday Cookie Workshop

December 14, 2017 6:00 PM
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Happy Hour: Wine & Cheese

December 09, 2017 4:00 PM
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Chef Secrets with Ame

December 07, 2017 6:00 PM
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Homemade with Jolie: Skincare Gifts

December 06, 2017 6:00 PM
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Succulent Wreath Workshop...

December 06, 2017 5:30 PM
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The Art & Science of Cheesema...

December 05, 2017 6:00 PM
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Holiday Baking: Vegan and Gluten...

December 04, 2017 6:30 PM
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Homemade Ravioli Workshop

December 02, 2017 1:00 PM
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Handmade Wreaths at Good Humus Pr...

December 02, 2017 10:00 AM
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Winter Herbal Wellness...

December 02, 2017 9:30 AM
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Nourishing Fall Soups

November 30, 2017 6:30 PM
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Thai Favorites

November 28, 2017 6:00 PM
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French Macaron Workshop

November 27, 2017 6:00 PM
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Italian Autumn Harvest

November 14, 2017 6:30 PM
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Entertaining with Cheese

November 13, 2017 6:30 PM
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Happy Hour: Cider Appreciation (C...

November 11, 2017 4:00 PM
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Decadent Holiday Pie Workshop

November 11, 2017 10:00 AM
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Indian Fusion

November 09, 2017 6:00 PM
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Maintaining a Healthy Immune Syst...

November 08, 2017 6:30 PM
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Sprouting Chefs: Fall Fun!

November 08, 2017 3:30 PM
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Chicken Dinners with Rick Mahan

November 07, 2017 6:00 PM
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Vegan Thanksgiving

November 06, 2017 6:30 PM
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Permaculture Tool Kit - Tricks an...

November 04, 2017 1:00 PM
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Can-Do! Apples, Pears and Quince...

November 04, 2017 10:00 AM
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Introduction to Aromatherapy...

November 04, 2017 9:00 AM
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Make Ahead Thanksgiving

November 02, 2017 6:30 PM
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The Memory Workshop

November 01, 2017 6:30 PM
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Trick or Treat at the Co-op

October 31, 2017 4:00 PM
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Vegan Indian Curries

October 30, 2017 6:00 PM
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Gardening with Native Plants...

October 28, 2017 1:00 PM
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Art of Japanese Cuisine: Bento Box

October 28, 2017 11:00 AM
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Basic Landscape Design for Homeow...

October 28, 2017 9:00 AM
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Cancelled Families in the Kitchen...

October 27, 2017 4:00 PM
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Back to Basics: Knife Skills and...

October 26, 2017 6:00 PM
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Boost your Mood with Food

October 25, 2017 6:30 PM
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Kindercooks & Books: Creepy C...

October 25, 2017 3:30 PM
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Gnocchi Workshop

October 24, 2017 6:00 PM
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Easy Weeknight Meals

October 23, 2017 6:30 PM
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Co-op Day Wine Tasting Event

October 21, 2017 2:00 PM
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Co-op Discussion and Book Reading...

October 21, 2017 1:00 PM
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Alaffia: Cooperative Based Person...

October 21, 2017 11:00 AM
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Pachamama: Coffee Tasting with Pa...

October 21, 2017 10:00 AM
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Cancelled Kids & Teens in the...

October 20, 2017 4:00 PM
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Co-op Community Kitchen: Colonial...

October 20, 2017 10:00 AM
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Sausage Making Workshop

October 19, 2017 6:00 PM
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Foot Reflexology for Neck and Bac...

October 18, 2017 6:30 PM
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Fuel Your Workout for Peak Perfor...

October 17, 2017 6:00 PM
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Happy Hour: Oktoberfest

October 14, 2017 4:00 PM
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Introduction to Foam Rolling

October 14, 2017 10:00 AM
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Fun on the Farm The Wonderful Wo...

October 14, 2017 9:30 AM
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The Art & Science of Cheesema...

October 11, 2017 6:00 PM
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A Taste of the Co-op Cooking School

October 02, 2017 6:30 PM
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Hand-Made Pot Stickers

September 30, 2017 1:00 PM
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Fruit Tree Care

September 30, 2017 9:00 AM
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Gardening Wisdom...

September 30, 2017 9:00 AM
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Families in the Kitchen: Mexican...

September 29, 2017 4:00 PM
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Brewery Dinner with Ruhstaller Br...

September 28, 2017 6:30 PM
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Inflammation Connection

September 27, 2017 6:30 PM
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Thai Favorites

September 21, 2017 6:00 PM
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SEED: The Untold Story - Postponed

September 20, 2017 6:30 PM
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The Art & Science of Cheesema...

September 19, 2017 6:00 PM
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The Art of Risotto

September 18, 2017 6:30 PM
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Paleo Chinese Classics

September 14, 2017 6:30 PM
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Homemade Kombucha

September 13, 2017 6:00 PM
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Vegan Curries

September 12, 2017 6:00 PM
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Fermentation Basics: Pickles, Kra...

September 11, 2017 6:30 PM
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Can Do! DIY Tomato Sauces and Salsa

September 09, 2017 10:00 AM
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Jewish Culinary Traditions for Fa...

September 07, 2017 6:30 PM
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The Dr & the Chef: Mediterran...

September 06, 2017 6:00 PM
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Basics of Herbal Medicine

September 02, 2017 9:30 AM
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Brewery Dinner with Bike Dog Brew...

August 31, 2017 6:30 PM
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Living and Coping with Fibromyalgia

August 30, 2017 6:30 PM
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Homemade Ricotta

August 28, 2017 6:00 PM
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Usaato Clothing Exhibition, Fashi...

August 27, 2017 11:00 AM
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Can Do! Small Batch Canning

August 26, 2017 10:00 AM
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Keto Fast Foods

August 24, 2017 6:30 PM
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Too Much Stress and Not Enough Sl...

August 23, 2017 6:30 PM
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Thai Favorites

August 22, 2017 6:00 PM
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Preparing a Fall Garden

August 19, 2017 1:00 PM
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Asian Summer Salads

August 19, 2017 10:00 AM
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Teens in the Kitchen

August 17, 2017 4:00 PM
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Hearty Vegan Bowls

August 15, 2017 6:00 PM
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Growing Medicinal and Culinary He...

August 15, 2017 5:30 PM
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Eggplant Extravaganza

August 14, 2017 6:30 PM
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Tree Tour of Midtown with the Sac...

August 10, 2017 6:15 PM
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Kids & Teens Summer Cooking...

August 07, 2017 9:00 AM
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Sowing the Seeds of Serenity - Ga...

August 05, 2017 1:00 PM
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Fun on the Farm Bees, Butterflies...

August 05, 2017 9:30 AM
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Fitness Nutrition: Fueling Your O...

August 03, 2017 11:00 AM
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Healing the Thyroid

August 02, 2017 6:30 PM
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Sprouting Chefs: Summer Favorites

August 02, 2017 10:00 AM
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Sensational Sushi

July 31, 2017 6:00 PM
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Raised Bed & Container Garden...

July 29, 2017 9:00 AM
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Kids & Teens Summer Cooking...

July 24, 2017 9:00 AM
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Introduction to Permaculture and...

July 22, 2017 1:00 PM
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Brewery Dinner with New Glory Cra...

July 20, 2017 6:30 PM
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Kindercooks & Books

July 19, 2017 1:00 PM
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Vintage Tiki Party

July 18, 2017 6:30 PM
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Fuel Your Summer: Camp Cooking

July 17, 2017 6:00 PM
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Herbal First Aid

July 11, 2017 5:30 PM
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Kids & Teens Summer Cooking...

July 10, 2017 9:00 AM
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Handmade Rainbow Pasta

July 08, 2017 1:00 PM
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A Taste of the Co-op Cooking School

July 06, 2017 6:30 PM
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Co-op Wine Tasting with La Riojan...

July 01, 2017 3:00 PM
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Balancing Nutritional Deficiencies

June 28, 2017 6:30 PM
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Sprouting Chefs: Pies & Pockets

June 28, 2017 10:00 AM
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Cool Vegan Salads

June 26, 2017 6:30 PM
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Making Magic: Celebrating the Sum...

June 19, 2017 6:30 PM
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Kids & Teens Summer Cooking...

June 19, 2017 9:00 AM
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Co-op Quarterly Owner Gathering

June 17, 2017 5:00 PM
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Yoga Nidra

June 17, 2017 10:00 AM
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The Dr. & the Chef: Hormone H...

June 15, 2017 10:00 AM
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Vitality and Balance: Nutrition f...

June 14, 2017 6:30 PM
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Groupon Cooking Class Promotion

June 14, 2017 12:00 AM
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Family Dinner

June 12, 2017 6:30 PM
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Mastering Teriyaki

June 10, 2017 10:00 AM
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Sprouting Chefs: Summer Favorites

June 08, 2017 6:30 PM
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Healthy Eating on a Budget--CANCE...

June 07, 2017 6:00 PM
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Vegan Curries

June 06, 2017 6:00 PM
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Canning Basics

June 03, 2017 10:00 AM
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Greenhouse Basics: Plant Propagat...

June 03, 2017 9:00 AM
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Summer Pies

June 01, 2017 6:00 PM
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How to Detoxify Your Body for Life

May 31, 2017 6:30 PM
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Kids & Teens in the Kitchen:...

May 26, 2017 4:00 PM
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Sausage Making Workshop

May 25, 2017 6:00 PM
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Intro to the GAPS Diet

May 24, 2017 6:30 PM
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Weeknight Chicken Dinners

May 23, 2017 6:30 PM
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Homemade Ravioli Workshop

May 22, 2017 6:00 PM
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Families in the Kitchen: Pizza Pa...

May 19, 2017 4:00 PM
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The Keto Kitchen: Desserts and Tr...

May 18, 2017 6:30 PM
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Homemade Kombucha

May 17, 2017 6:00 PM
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All About Curries

May 16, 2017 6:00 PM
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The Dr. & the Chef: Spring Cl...

May 15, 2017 6:00 PM
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Co-op Wine Tasting with La Riojan...

May 13, 2017 3:00 PM
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Udon Noodle Workshop

May 13, 2017 9:00 AM
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Anti-Aging Tips and Tricks (cance...

May 10, 2017 6:30 PM
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Designing with Succulents

May 10, 2017 6:00 PM
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Farm to Fork Lunch Cancelled

May 10, 2017 12:30 PM
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In the Kitchen with Rick Mahan

May 08, 2017 6:00 PM
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Bee Love Urban Hive Bicycle Tour...

May 07, 2017 9:30 AM
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Introduction to Urban Backyard Be...

May 06, 2017 1:00 PM
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Preparing a Summer Garden

May 06, 2017 9:00 AM
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Fibromyalgia is Real

May 03, 2017 6:30 PM
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In the Kitchen with Ame: Spring...

May 02, 2017 6:00 PM
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Tamale Party

May 01, 2017 6:00 PM
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Intro to 5 Rhythms Dance

April 29, 2017 2:00 PM
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Basics of Herbal Medicine

April 29, 2017 1:00 PM
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The Art of Fermentation: Pickled...

April 29, 2017 10:00 AM
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Nature Journaling - Cancelled

April 29, 2017 9:30 AM
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Cook Once, Eat Healthy All Week

April 27, 2017 6:00 PM
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Tamale Party

April 25, 2017 6:00 PM
[View Event]

Veggie Burger Bash

April 24, 2017 6:30 PM
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Whole Grain Sourdough Workshop--C...

April 22, 2017 1:00 PM
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Wormshop Composting

April 22, 2017 9:00 AM
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The Keto Kitchen: Main Dish Salads

April 20, 2017 6:30 PM
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Creating an Urban Neighborhood wi...

April 19, 2017 6:30 PM
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In the Kitchen with Ame: Souffles!

April 18, 2017 6:00 PM
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Homemade Gnudi Workshop

April 15, 2017 1:00 PM
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Sowing Seeds for a Garden

April 15, 2017 9:00 AM
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Knife Skills

April 13, 2017 6:00 PM
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Asthma and Allergies--Breathe Eas...

April 12, 2017 6:30 PM
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Pizza & Calzones

April 08, 2017 1:00 PM
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Homemade Kombucha

April 05, 2017 6:00 PM
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The Art & Science of Cheesema...

April 04, 2017 6:00 PM
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Back to Basics

April 03, 2017 6:00 PM
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Sensational Sushi

March 30, 2017 6:00 PM
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Cooking with Quinoa

March 28, 2017 6:00 PM
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Sourdough Bread Workshop--CANCELLED

March 25, 2017 1:00 PM
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Fun on the Farm

March 25, 2017 9:30 AM
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Seafood Basics: Fearless Fish

March 23, 2017 6:30 PM
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The Dr. & the Chef: Balancing Blo...

March 22, 2017 6:00 PM
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Fun on the FarmBees, Butterflies,...

March 22, 2017 5:30 PM
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Vegan Curries

March 21, 2017 6:00 PM
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Handmade Pasta Basics

March 20, 2017 6:00 PM
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Pizza & Calzones

March 18, 2017 1:00 PM
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Pickling & Fermentation at Go...

March 18, 2017 10:00 AM
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Raising Backyard Chickens

March 18, 2017 9:00 AM
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Low-Carb Breakfasts

March 16, 2017 6:30 PM
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Kindercooks & Books: Bear Wan...

March 15, 2017 3:30 PM
[View Event]

Spanish Tapas Party

March 14, 2017 6:30 PM
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In the Kitchen with Ame: Vegan Sa...

March 13, 2017 6:00 PM
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Co-op Quarterly Owner Gathering

March 11, 2017 4:00 PM
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Families in the Kitchen: Pasta Wo...

March 10, 2017 4:00 PM
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Kids & Teens in the Kitchen:...

March 07, 2017 4:00 PM
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Brewery Dinner with New Belgium B...

March 06, 2017 6:00 PM
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Usaato Clothing Exhibition, Sprin...

March 05, 2017 11:00 AM
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Preparing a Spring Garden

March 04, 2017 1:00 PM
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The Art of Fermentation: Miso Wor...

March 04, 2017 1:00 PM
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The Spring Herbal

March 04, 2017 9:00 AM
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Lightened Up Asian

March 02, 2017 6:30 PM
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Healthy Eating on a Budget

March 01, 2017 6:00 PM
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Tamale Party

February 28, 2017 6:00 PM
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The Art of Herbal Medicine Making...

February 28, 2017 5:30 PM
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Tamale Party

February 27, 2017 6:00 PM
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Sprouting Chefs: Indian Flavors

February 24, 2017 3:30 PM
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Vegan Beans & Legumes

February 23, 2017 6:30 PM
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Healing the Thyroid

February 22, 2017 6:30 PM
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Meet the Farmer Luncheon with Say...

February 22, 2017 12:30 PM
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The Art of Herbal Medicine Making I

February 21, 2017 5:30 PM
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Stuffed Gnocchi

February 20, 2017 6:00 PM
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Can Do! Lemons

February 18, 2017 1:00 PM
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Mobility Clinic with Fleet Feet S...

February 18, 2017 9:00 AM
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Fit to Eat Mexican Favorites

February 16, 2017 6:30 PM
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Eating for Energy

February 15, 2017 6:30 PM
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Valentine's Day Dinner with the R...

February 14, 2017 6:00 PM
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In the Kitchen with Ame: Soups

February 13, 2017 6:00 PM
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Inspired Kitchen Organization

February 11, 2017 2:00 PM
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Owner Worker Orientation

February 11, 2017 9:00 AM
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Kids & Teens in the Kitchen:...

February 10, 2017 4:00 PM
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Spice It Up!

February 09, 2017 6:00 PM
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Understanding your Lipid Panel fo...

February 08, 2017 6:30 PM
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Handmade Potstickers

February 07, 2017 6:00 PM
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The Art of Fermentation: Pickled...

February 06, 2017 6:30 PM
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Coffee from Seed to Cup

February 04, 2017 2:00 PM
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The Wonders of Fungi and Mushrooms

February 04, 2017 12:00 PM
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Vegan Curries

February 02, 2017 6:00 PM
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The Dr & the Chef: Heart Health

February 01, 2017 6:00 PM
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In the Kitchen with Ame: One Pot...

January 31, 2017 6:00 PM
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The Art & Science of Cheesemaking...

January 30, 2017 6:00 PM
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Back to Basics

January 28, 2017 9:00 AM
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BaconFest with Keller Crafted Meats

January 26, 2017 6:00 PM
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Homemade Bone Broth

January 25, 2017 6:30 PM
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Dim Sum Workshop

January 24, 2017 6:00 PM
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Cook Once, Eat Healthy All Week

January 23, 2017 6:00 PM
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Intro to 5 Rhythms Dance

January 21, 2017 2:00 PM
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Nourishing Vegan Soups

January 21, 2017 10:00 AM
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Herbs for Stress Relief and Relax...

January 21, 2017 9:00 AM
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Farm to Fork with Patrick Mulvaney

January 19, 2017 6:30 PM
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Strengthening Digestion--CANCELLED

January 18, 2017 6:30 PM
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Homemade Gnudi Workshop

January 17, 2017 6:00 PM
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Ketogenic Cooking for Health and...

January 16, 2017 6:30 PM
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Kids & Teens in the Kitchen: Pizz...

January 13, 2017 4:00 PM
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3 Steps to Improving Stress Levels

January 13, 2017 10:00 AM
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Vegan Indian Curries

January 12, 2017 6:00 PM
[View Event]

Homemade Kombucha

January 11, 2017 6:00 PM
[View Event]

Asian Vegan Bowls

January 10, 2017 6:30 PM
[View Event]

Tamales for the Holidays

December 20, 2016 6:00 PM
[View Event]

Homemade Ravioli Workshop

December 19, 2016 6:00 PM
[View Event]

Festive Holiday Treats

December 17, 2016 10:00 AM
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Kids & Teens in the Kitchen: Holi...

December 16, 2016 4:00 PM
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Decadent Holiday Desserts

December 15, 2016 6:30 PM
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Kindercooks & Books: The Gingerbr...

December 14, 2016 3:30 PM
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Regional Indian Cuisine: Kerala

December 13, 2016 6:00 PM
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In the Kitchen with Ame: Appetize...

December 12, 2016 6:00 PM
[View Event]

Homemade Ravioli Workshop

December 10, 2016 1:00 PM
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Elegant Vegan Holiday

December 08, 2016 6:00 PM
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DIY Skincare + Homemade Holiday G...

December 07, 2016 6:30 PM
[View Event]

Succulent Wreath Workshop

December 07, 2016 6:00 PM
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Hanukkah Traditions

December 06, 2016 6:30 PM
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Festive Cocktail Party Appetizers

December 05, 2016 6:30 PM
[View Event]

Homemade Bitters and Mixers for H...

December 03, 2016 3:00 PM
[View Event]

Fruit Tree Care

December 03, 2016 12:30 PM
[View Event]

Handmade Wreaths at Good Humus Pr...

December 03, 2016 10:00 AM
[View Event]

Herbs for Healthy Digestion

December 03, 2016 9:00 AM
[View Event]

Tamales for the Holidays

December 01, 2016 6:00 PM
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Anti-Inflammatory Toolkit

November 30, 2016 6:30 PM
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Healthy Eating on a Budget

November 30, 2016 6:00 PM
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Indian Fusion

November 29, 2016 6:00 PM
[View Event]

Handmade Bauletti Workshop

November 28, 2016 6:00 PM
[View Event]

The Wonders of Fungi and Mushrooms

November 19, 2016 1:00 PM
[View Event]

Vegan Thanksgiving

November 17, 2016 6:00 PM
[View Event]

Basics of Herbal Medicine

November 16, 2016 5:30 PM
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Meat & Potatoes

November 15, 2016 6:30 PM
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In the Kitchen with Ame: Soufflés

November 14, 2016 6:00 PM
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Intro to Sourdough Bread Baking

November 10, 2016 6:00 PM
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Strengthening the Immune System N...

November 09, 2016 6:30 PM
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Sprouting Chefs: Taco Time!

November 09, 2016 3:30 PM
[View Event]

Paleo-Style Thanksgiving

November 08, 2016 6:30 PM
[View Event]

Fresh Holiday Sides

November 07, 2016 6:30 PM
[View Event]

Holiday Owner Mixer

November 05, 2016 4:00 PM
[View Event]

Knife Skills

November 03, 2016 6:00 PM
[View Event]

Owner Worker Orientation Fall 2016

November 03, 2016 6:00 PM
[View Event]

Succulent Terrarium Workshop

November 02, 2016 6:00 PM
[View Event]

The Dr. & the Chef: Healthy Diges...

November 02, 2016 6:00 PM
[View Event]

All About Curries

November 01, 2016 6:00 PM
[View Event]

Homemade Gnocchi Workshop

October 31, 2016 6:00 PM
[View Event]

Introduction to Urban Backyard Be...

October 29, 2016 12:00 PM
[View Event]

Día de los Muertos Papier-mâché S...

October 26, 2016 6:30 PM
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Cook Once, Eat Healthy All Week

October 25, 2016 6:00 PM
[View Event]

Fermentation Basics: Pickles, Kra...

October 24, 2016 6:30 PM
[View Event]

Perfect Pies

October 22, 2016 1:00 PM
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Kids & Teens in the Kitchen: Home...

October 21, 2016 4:00 PM
[View Event]

Eating for the Season: Fall

October 19, 2016 6:30 PM
[View Event]

Decorative Succulent Pumpkins--Ca...

October 18, 2016 6:00 PM
[View Event]

Ramen Workshop

October 18, 2016 6:00 PM
[View Event]

Sausage Making Workshop

October 17, 2016 6:00 PM
[View Event]

Fun on the Farm: Exploring the Wo...

October 15, 2016 9:30 AM
[View Event]

Thai Favorites

October 13, 2016 6:30 PM
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The Brain-Gut Connection

October 12, 2016 6:30 PM
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Sowing the Seeds of Serenity

October 01, 2016 9:00 AM
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Flower Arranging for the Home Gar...

September 10, 2016 9:30 AM
[View Event]

Growing Medicinal and Culinary He...

September 07, 2016 5:30 PM
[View Event]

Harvesting Water

August 24, 2016 6:00 PM
[View Event]

Preparing a Fall Garden

August 17, 2016 5:30 PM
[View Event]

Homemade Gnudi Workshop

August 13, 2016 1:00 PM
[View Event]

Vegan Indian Curries

August 11, 2016 6:00 PM
[View Event]

Dim Sum Workshop

August 10, 2016 6:00 PM
[View Event]

Tamale Party!

August 09, 2016 6:00 PM
[View Event]

The Art & Science of Cheesemaking...

August 08, 2016 6:00 PM
[View Event]

Fruit Tree Care

August 06, 2016 3:00 PM
[View Event]

Homemade Pasta Basics

August 06, 2016 1:00 PM
[View Event]

Fun on the Farm

August 06, 2016 9:30 AM
[View Event]

Fit to Eat: Seafood!

August 04, 2016 6:30 PM
[View Event]

Sensational Sushi

August 03, 2016 6:00 PM
[View Event]

The Dr. & the Chef: Mediterranean...

August 01, 2016 6:00 PM
[View Event]

Herbal First Aid

July 30, 2016 9:30 AM
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Kids & Teens Summer Cooking Camp

July 25, 2016 9:00 AM
[View Event]

Filled Pasta Workshop

July 21, 2016 6:00 PM
[View Event]

Sprouting Chefs: Pizza Party

July 21, 2016 10:00 AM
[View Event]

Fresh Takes on Tacos

July 20, 2016 6:30 PM
[View Event]

Veggie Burger Bash

July 19, 2016 6:00 PM
[View Event]

Gnocchi Workshop

July 18, 2016 6:00 PM
[View Event]

Kids & Teens Summer Cooking Camp

July 11, 2016 9:00 AM
[View Event]

Hand-Made Pot Stickers

July 09, 2016 2:30 PM
[View Event]

Growing Medicinal & Culinary...

July 09, 2016 10:00 AM
[View Event]

In the Kitchen with Ame: Small Pl...

July 07, 2016 6:00 PM
[View Event]

Good Health in a Bottle! Homemade...

July 06, 2016 6:00 PM
[View Event]

Understanding and Alleviating Hea...

June 29, 2016 6:30 PM
[View Event]

Teen Cooking Camp

June 28, 2016 9:30 AM
[View Event]

The Dr. & the Chef: Herbs and Spi...

June 27, 2016 6:00 PM
[View Event]

Walk, Talk & Taste

June 25, 2016 1:00 PM
[View Event]

Owner Worker Orientation

June 25, 2016 9:00 AM
[View Event]

Vitality and Balance: Nutrition f...

June 22, 2016 6:30 PM
[View Event]

Kids & Teens Summer Cooking Camp

June 20, 2016 9:00 AM
[View Event]

Can Do! Small Batch Canning

June 18, 2016 10:00 AM
[View Event]

Creating an Herbal Medicine Chest...

June 18, 2016 9:30 AM
[View Event]

Asian Grilling

June 16, 2016 6:30 PM
[View Event]

Food Allergies + Healthy Weight M...

June 15, 2016 6:30 PM
[View Event]

Falafel Fest

June 14, 2016 6:00 PM
[View Event]

Super Summer Salads

June 13, 2016 6:30 PM
[View Event]

Wine Country Cuisine: A Taste of...

June 11, 2016 3:00 PM
[View Event]

Fresh Asian Flavors with Mai Pham

June 10, 2016 6:00 PM
[View Event]

The Art & Science of Cheesemaking...

June 09, 2016 6:00 PM
[View Event]

Summer Pies

June 06, 2016 6:00 PM
[View Event]

Homemade Gnudi Workshop

June 04, 2016 2:00 PM
[View Event]

Exploring Time Banking - CANCELLED

June 04, 2016 10:00 AM
[View Event]

Sensational Sushi

June 02, 2016 6:00 PM
[View Event]

Strengthening Digestion: Eating f...

June 01, 2016 6:30 PM
[View Event]

Filled Pasta Workshop

May 28, 2016 1:00 PM
[View Event]

Dim Sum Workshop

May 26, 2016 6:00 PM
[View Event]

DIY Green Cleaning - CANCELLED

May 25, 2016 6:30 PM
[View Event]

Cook Once, Eat Healthy All Week

May 23, 2016 6:00 PM
[View Event]

DIY with Camellia Waldorf School

May 22, 2016 2:00 PM
[View Event]

Hearty Vegan Breakfasts

May 21, 2016 10:00 AM
[View Event]

Preparing your Summer Garden

May 21, 2016 9:00 AM
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Sprouting Chefs: Spring Picnic

May 20, 2016 4:00 PM
[View Event]

Fats: The Good, the Bad and the U...

May 19, 2016 6:30 PM
[View Event]

The Dr. & the Chef: Brain Health

May 18, 2016 6:00 PM
[View Event]

Now You're Cooking! with Elaine C...

May 17, 2016 6:00 PM
[View Event]

In the Kitchen with Ame: Sauces

May 16, 2016 6:00 PM
[View Event]

Fuel for Performance - CANCELLED

May 14, 2016 10:00 AM
[View Event]

Intro to Sourdough Bread Baking

May 12, 2016 6:00 PM
[View Event]

Shop by Bike Clinic CANCELLED

May 11, 2016 6:30 PM
[View Event]

Family Secrets: Lasagne Bolognese

May 10, 2016 6:00 PM
[View Event]

Creating an Herbal Medicine Chest I

May 07, 2016 9:30 AM
[View Event]

Indian Fusion

May 05, 2016 6:00 PM
[View Event]

Healthy Eating on a Budget - CANC...

May 04, 2016 6:00 PM
[View Event]

Succulents in a Wine Bottle - Can...

May 04, 2016 5:30 PM
[View Event]

Tamale Party!

May 02, 2016 6:00 PM
[View Event]

Hand-Made Pot Stickers

April 30, 2016 1:00 PM
[View Event]

Rethink Food "Waste"--CANCELLED...

April 30, 2016 9:00 AM
[View Event]

KinderCooks & Books: Favorite Thi...

April 29, 2016 3:00 PM
[View Event]

Tamale Party!

April 28, 2016 6:00 PM
[View Event]

Tamale Party! - Test

April 28, 2016 12:00 AM
[View Event]

Spring Cleaning for Your Body

April 27, 2016 6:30 PM
[View Event]

Vegan Fresh Mex

April 26, 2016 6:30 PM
[View Event]

Lightened Up Asian

April 25, 2016 6:30 PM
[View Event]

Kids & Teens in the Kitchen: Pizz...

April 23, 2016 10:00 AM
[View Event]

Fit to Eat!

April 21, 2016 6:30 PM
[View Event]

The Dr. & the Chef: Spring Cleanse

April 20, 2016 6:00 PM
[View Event]

Vegan Indian Curries

April 19, 2016 6:00 PM
[View Event]

The Art & Science of Cheesemaking...

April 18, 2016 6:00 PM
[View Event]

Hands On Bagel Workshop

April 16, 2016 9:00 AM
[View Event]

A Taste of the Philippines

April 14, 2016 6:30 PM
[View Event]

Good Health in a Bottle! Homemade...

April 13, 2016 6:00 PM
[View Event]

The Herbal Way

April 13, 2016 5:30 PM
[View Event]

Essentials: Pack your Lunch!

April 12, 2016 6:30 PM
[View Event]

In the Kitchen with Ame: Souffles!

April 11, 2016 6:00 PM
[View Event]

Gnocchi Workshop

April 09, 2016 1:00 PM
[View Event]

Taste & Enjoy: A Taste of our Coo...

April 07, 2016 6:00 PM
[View Event]

Restoring Health with Fermented F...

April 06, 2016 6:30 PM
[View Event]

DIY Succulent Garden

April 06, 2016 6:00 PM
[View Event]

DIY Succulent Garden - test

April 06, 2016 6:00 PM
[View Event]

A Taste of Spring

April 04, 2016 6:30 PM
[View Event]

Fit to Eat! - TEST

April 04, 2016 6:00 PM
[View Event]

Fermented Dairy

April 02, 2016 10:00 AM
[View Event]

Propagation for the Home Gardener...

April 02, 2016 9:30 AM
[View Event]

Propagation for the Home Gardener...

April 02, 2016 9:00 AM
[View Event]

Spring Farm Tour to the Capay Val...

April 02, 2016 9:00 AM
[View Event]

Wine Country Cuisine: Loire Valley

March 31, 2016 6:00 PM
[View Event]

Healing with Essential Oils: Stre...

March 30, 2016 6:30 PM
[View Event]

Raising Backyard Chickens

March 30, 2016 5:30 PM
[View Event]

Thai Favorites

March 29, 2016 6:30 PM
[View Event]

Lightened Up Comfort Foods

March 28, 2016 6:30 PM
[View Event]

Ramen Workshop

March 26, 2016 1:00 PM
[View Event]

Hands On Calzones

March 24, 2016 6:00 PM
[View Event]

The Spring Herbal

March 23, 2016 5:30 PM
[View Event]

Sprouting Chefs: Welcome Spring

March 23, 2016 10:00 AM
[View Event]

Dosas & Samosas

March 22, 2016 6:00 PM
[View Event]