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Event
NextStage Fall ClassesTAI-CHI for Vocal Health
TAI-CHI FOR VOCAL HEALTH Tai Chi and Qi Gong is often described as 'meditation in motion' or better still, 'medication in motion'. In this course the practices will support and enhance vocal strength and stamina. Students will learn a series of gentle, slow and easy exercises promoting relaxation of body and mind and in addition support and enhance vocal strength and stamina for daily use, singing and/or performance.
Wear comfortable clothing and shoes. This class is recommended for students who do not need assistive devices for mobility.
8 Wednesdays, September 26 - November 14, 2018
1-2:30 pm
Market St. Senior Center 222 Market St. Santa Cruz
Instructor: Mary Mulligan
Cost: $136.00
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LocationMarket Street Senior Center/SCO (View)
222 Market St.
Santa Cruz, CA 95060
United States
Categories
Minimum Age: 12 |
Non-Smoking: Yes! |
Wheelchair Accessible: Yes! |
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Contact
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