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Through a combination of practice, lectures, discussions, and exercises, participants learn centering exercises, mindfulness practices, movements and meditations for use in classrooms, community centers and beyond.
Explore techniques for engaging youth, teaching philosophies, and strategies for working with students, while also exploring methods to make the whole approach practical and, most of all, fun.
MyMind, Inc. works to empower youth and their advocates with tools to nurture their mind, body, and spirit enabling them to strengthen themselves and their community. Incorporating Mindfulness, Movement and Nutrition MyMind works with schools and youth to address issues currently handled with detention, suspension, and expulsion.
The Holistic Life Foundation (HLF) has more than 15 years of experience teaching yoga and mindfulness to youth classified as high-risk or hard-to-reach in urban environments.
A limited number of full scholarships are available. Please email michelle@mymindisawesome.org for more information.
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LocationBadger Rock Neighborhood Center / School (View)
501 E Badger Rd.
Madison, WI 53713
United States
Categories
Minimum Age: 18 |
Dog Friendly: No |
Wheelchair Accessible: Yes! |
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Contact
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