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Discover Ayurveda - the science of longevity, the sister science to yoga. We will learn what Ayurveda is, how to determine your dosha/type and the best way to care for your unique needs through food. Sethyne will talk about the importance of eating seasonally and will make a recipe adjusted for each specific dosha. Leave encouraged to be an active participant in your own journey toward healing, empowered with practical and effective knowledge to apply right away.
Instructor: Sethyne Gavin, Ayurvedic Advisor
This is a lecture-style class. Sethyne will demonstrate a vegan recipe for our tasting.
Cancellation Policy: Classes are non-refundable and non-transferable with less than 48 hours notice
Complimentary parking is available for students in the Co-ops parking garage at 28th & S streets. Please do not park in the lot in front of the store.
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LocationCo-op Cooking School & Community Learning Center, on the second floor (View)
2820 R Street, at the corner of R and 29th
Sacramento, CA 95816
United States
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Categories
| Minimum Age: 16 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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