Class List

Finding Balance: Stress, Hormones and Brain Health
Co-op Cooking School & Community Learning Center, on the second floor
Sacramento, CA
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We'll take a look at how our brain and hormones are connected through the lens of functional medicine. Learn how your brain regulates stress hormones, and how this system gets dysregulated. We'll discover how hormone levels and their rhythms impact your brain health. Then we'll discuss simple steps you can take to rebalance your hormones for healthy, clear brain function.

Instructor: Tracy McCarthy, MD


This is a lecture-style class.




Cancellation Policy: Classes are non-refundable and non-transferable with less than 48 hours notice

Complimentary parking is available for students in the Co-ops parking garage at 28th & S streets. Please do not park in the lot in front of the store.
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Location

Co-op Cooking School & Community Learning Center, on the second floor (View)
2820 R Street, at the corner of R and 29th
Sacramento, CA 95816
United States

Categories

Education > Classes

Minimum Age: 16
Kid Friendly: No
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: Yes!

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