Event

Innerdance Energy Work Process

Innerdance Energy Work is similar to a meditation process. We observe what is happening on the inner and outer levels of our consciousness through the intentional space that is created. This journey can offer healing, release, insight, and clarity.

This is not dancing in the traditional sense. Instead, participants lie down and are guided into relaxation. A playlist is used and carries a specific sequence of brainwave frequencies, similar to binaural beats. The body picks up these sound vibrations to open up your consciousness.

You may experience various forms of movement as a release or to gain information and awareness about yourself. This may be: visual, emotional, physical, or energetic. Your experience will be unique to where you are at on your life journey.

This 1 hour 45 minute process will be guided by Tammy Hayano. Participants will receive light touch and energy work (similar to Reiki) during the session and an oracle card at the end.

For more information about Innerdance, visit: http: // www.innerdanceprocess.org/ or visit my webpage: https://www.hanumanyogaretreat.com/innerdance-energy-work.html

Location: Tantara SF, 914 Pacific Ave, San Francisco, CA 94133

Location link: https://goo.gl/maps/ntod4mwTenApgkoG9

$38/person Limited to 10 people.