Event
Real Healthy 101 with Nutritionist Heather Carey
Real Healthy 101
Cauliflower Buffalo Dip with Seed Crackers and Crudite
White Bean Escarole Soup
Radicchio Salad with Arugula, Pear and Parmesan
Apple Cider Glazed Chicken
If you have any fear about the holidays or how to eat for your best weight and energy, start the season right by getting back to healthy basics. We will take the confusion out of what to eat and cook a simple fall meal that you can actually make at home. Be ready to cook and come with your questions and your appetite!
Heather Carey, MS is a culinary nutritionist who guides women through successful weight loss, rebalancing hormones and renewing their energy via coaching, food therapy and cooking instruction. She has a private practice and teaching kitchen in Southport, CT.
October 15
BYO wine & beer. Class limited to 16.
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LocationWakeman Town Farm (View)
134 Cross Highway
Westport, CT 06880
United States
Categories
| Minimum Age: 16 |
| Kid Friendly: Yes! |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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Contact
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