Class List

Adaptogenic Herbs for Strength and Vitality (Wellness)
Co-op Cooking School & Community Learning Center, on the second floor
Sacramento, CA
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Adaptogens are a classification of herbs that support our response to various types of stress and support mental clarity and physical energy. They are key to our health, strength and vitality in these modern times. In this course, we'll cover basic theory, the roles adaptogens play in our health and how they differ from other herbs and vegetables. We will discuss the most important adaptogenic herbs, how to acquire them and which ones are optimal for you and your lifestyle.

Instructor: Gray Estrada, MTCM

This is a lecture-style class.



Cancellation Policy: Classes are non-refundable and non-transferable with less than 48 hours notice

Complimentary parking is available for students in the Co-ops parking garage at 28th & S streets. Please do not park in the lot in front of the store.
Registration Options
Date
Aug 28, 2019 6:00 PM
Class is 1.5 hours long.                     Please call if you are unable to attend. No refunds with less than 48 hours notice. Prior to 48 hours before class: Credit Card Paying Customers can call Brown Paper Tickets at 1-800-838-3006 to cancel and get a refund or transfer to another class.



Admission Level Price Remaining Quantity
Co-op Community Discount $10.00 ($11.49 w/service fee) 37
Price for Co-op Community Discount Program members. Bring your card for verification.  
Co-op Members $10.00 ($11.49 w/service fee) 37
Price for Co-op Members. Bring your card for verification.  
General $15.00 ($16.74 w/service fee) 37
Price for General Public  
 
Delivery
(United States - Change Country)
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Location

Co-op Cooking School & Community Learning Center, on the second floor (View)
2820 R Street, at the corner of R and 29th
Sacramento, CA 95816
United States


Categories

Education > Classes

Minimum Age: 16
Kid Friendly: No
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: Yes!

Contact

Owner: Sacramento Natural Foods Co-op
On BPT Since: Jan 13, 2016
 
Sacramento Natural Foods Co-op
19168686399
classes@sac.coop
sac.coop
 

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