Want to alleviate suffering in the world? Join energy worker Melissa Hartley in this Compassion Cultivation workshop.
Compassion is one of the Buddhist 4 Immeasurablesspecial virtues that have the power to help us in this life and the next. This class will teach specific skills to develop Compassion, and the other Immeasurables, that are simple and safe to practice in your daily life.
Learn the many benefits of cultivating Compassion. This class is for people of all spiritual backgrounds. Theory will be covered but the focus will be on developing understanding through direct practice. Melissa's unique approach emphasizes the magic and energy work in the meditation practices taught. Open to people with all levels of meditation experience. Come spread Compassion.
Images: "Indian lotus" by titanium22 and "Lotus" by Marufish are licensed under CC BY 2.0
|