View site in English, Español, or Français
The fair-trade ticketing company.
Sign Me Up!  |  Log In
Find An Event Create Your Event Help
FREE Feldenkrais Awareness Through Movement class
Astoria Park
Queen, NY
Share this event:
Registration Options
There are no active dates for this event.


FREE Feldenkrais Awareness Through Movement class
The Feldenkrais Method is a system of movement re-eductation. It helps you learn to identify your unconscious movement habits, and helps you discover new movement options so you're not stuck in the same "rut."  Awareness Through Movement lessons are designed to help you discover the "blind spots" in your movement repertoire, and to gently explore other options for movement, so you have more choices about how you move.

It is similar to yoga in that it encourages people to move mindfully. However, it is structured quite differently than yoga, because it doesn't have any prescribed postures or exercises. Instead, the emphasis is on the quality of the movement itself, and on the variety of potential movement options. In that way, it epitomizes the "it's the journey, not the destination that matters" approach.

The Feldenkrais Method is highly beneficial in the following ways:
1) It can help you discover and overcome the habits that are causing (or at least exacerbating) your injuries
2) Helps you learn to use your body more optimally, which reduces pain, tension & fatigue
3) For athletes and other active people, Feldenkrais helps you discover subtle new ways of moving, helping you overcome a "plateau" and move gently up to the next level

Bring a blanket, towel or mat.

Meet on the lawn just north of Hellgate Bridge (btwn Ditmars & 23rd Ave)

Class will be cancelled in the event of rain



Astoria Park (View)
21 Hoyt Ave On the lawn just north of Hellgate Bridge (btwn Ditmars & 23rd Ave)
Queen, NY 11105
United States

Map is loading...



Contact us
24/7 Customer Service
1-800-838-3006 US, Canada, Puerto Rico
Ticket Buyers
Track Your Order
Browse Events
Event Producers
Create an Event
Buy Pre-Printed Tickets
The Venue List
Join the mailing list
Get spam-free daily notifications of new events in your neighborhood!
Customize your mailing list
Connect with us
Friend us on Facebook
Follow us on Twitter
Watch us on YouTube
Read our blog
Get to know us
Meet the Doers
Use of this service is subject to the Terms & Conditions of Brown Paper Tickets. All rights reserved. © 2000-2017 Mobile EN ES FR