Well be heading to the park to learn how you can design your own personalised circuit workout. Using the natural environment, get a whole body workout!|
Suitable for beginners or intermediate exercisers - how to judge exercise intensity so you get the best from your session.How to ramp it up.
Presented by Personal Trainer Tracy Griffen who has been teaching the people of Edinburgh how to get fit without a gym since 2005.
"Show her a pair of old jeans you want to fit into, and shell get you back into them" Harper's Bazaar magazine
Griffen Fitness (View)
3 Balfour Street
Edinburgh EH6 5BY
|Kid Friendly: Yes!|
|Dog Friendly: Yes!|
|Wheelchair Accessible: No|