In this presentation, certified herbalist and author Sarah Abernathy details easy ways to manage hormone related problems like mood swings, irregular cycles, perimenopause symptoms and beyond with a targeted diet, and specific herbs and supplements. You will learn natural ways to reduce stress, improve your mood and put your hormones back on track wherever you may be in your life journey. |
Instructor: Sarah Abernathy, Certified Herbalist
This is a lecture-style wellness class.
Cancellation Policy: Classes are non-refundable and non-transferable with less than 48 hours notice
Complimentary parking is available for students in the Co-ops parking garage at 28th & S streets. Please do not park in the lot in front of the store.
Co-op Cooking School & Community Learning Center, on the second floor (View)
2820 R Street, at the corner of R and 29th
Sacramento, CA 95816
|Minimum Age: 16|
|Kid Friendly: No|
|Dog Friendly: No|
|Wheelchair Accessible: Yes!|