|
Come learn how to keep your body moving pain free using simple self care practices to leave you feeling loose, mobile, and happy. We will also prepare an anti-inflammatory snack to keep you energized while releasing tight and stiff muscles. This class is designed for seniors but open to everyone.
Instructors: Fitsom Studios Instructors
This is a free class.
Cancellation Policy: Classes are non-refundable and non-transferable with less than 48 hours notice.
Parking is available on the first level of the parking garage at 28th & S streets. After 6pm all levels of the garage are available.
|
|
 |
LocationCo-op Cooking School & Community Learning Center, on the second floor (View)
2820 R Street, at the corner of R and 29th
Sacramento, CA 95816
United States
Map is loading...
In order to see the map for this event, click the Privacy icon in the lower left corner of your screen and grant consent for Google Maps.
The Privacy icon looks like this:
Categories
| Minimum Age: 18 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
|
Contact
|
