Event
Creative Souls Tribe YOGA (benefitting Thistle Farms)
Come together with the Creative Souls Tribe for an hour vinyasa yoga practice led by Rachel Beauregard. The theme we will be exploring is "GIRL BOSS," so get on your sassy yoga pants and get ready to move!
Vinyasa Yoga is a practice that yolks together the mind, body, and spirit by linking our breath with our movement. Controlling the breath is the foundation of the practice. This not only helps oxidize the mind and body, but it is what allows us to practice presence on the mat by stabilizing the mind and fully experiencing the NOW. Each moment is held captive by the quality of breath.
Thistle Farms' mission is to HEAL, EMPOWER, AND EMPLOY women survivors of trafficking, prostitution, and addiction. We do this by providing safe and supportive housing, the opportunity for economic independence, and a strong community of advocates and partners.
Your donations help support this incredible organization and create an entire community of GIRL BOSSES!
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LocationHot Yoga of East Nashville (View)
807 Main Street
Nashville, TN 37206
United States
Categories
| Kid Friendly: Yes! |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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Contact
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