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Ethics in Healthcare - Sweat, Relax & Woof!
Museum of Ventura County
Ventura, CA
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Event

Ethics in Healthcare - Sweat, Relax & Woof!
What is Lifestyle Medicine and How Can it Change Your Life?

Experts state that by 2020, two-thirds of most diseases will be the result of lifestyle choices.

Pay attention to your own health! Be a part of your medical team!

With 84% of our national health care budget going to the treatment of chronic diseases, learn how science-based research suggests the numerous benefits of Lifestyle Medicine. Acquire take-home skills that can enable you, your family and your doctor to work together to develop YOUR health goals.  

Pillars of Lifestyle Medicine:
1. Exercise
-- Benefits of exercise
-- Transforming a health system

2. Stress Management
-- Yoga
-- Mindfulness
-- Sleep health

3. Nutrition
-- Diet for a healthy lifestyle
-- Vitamins & supplements
-- Weight Management

4. Healthy Relationships & Community Support
-- Finding and creating your own social support
-- Is healthcare going to the dogs?

___________________________________________________________

Moderated by James Hornstein, MD

Location

Museum of Ventura County (View)
100 E. Main St.
Ventura, CA 93001
United States


Categories

Other > Health & Wellness

Kid Friendly: No
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: Yes!

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