Event

Day of Mindfulness

You are warmly invited to our next Day of Mindfulness. The Day of Mindfulness creates a quiet space, much needed in our busy lives, where we can deepen our practice, slow down, rest and water our seeds of calm, joy, compassion and solidity. It is like a mini-retreat.

There will be periods of sitting meditation, walking meditation, Dharma readings, singing Plum Village songs, mindfully eating lunch and other practices in the Thich Nhat Hanh's tradition.

This Day is for people who already are familiar with the basics of practice in Thich Nhat Hanh tradition, but if you would like to bring a friend /family member who is not, we suggest that they come at least once to the Saturday or Thursday sangha practice beforehand to receive the introduction, as the basics will not be explained on the day.

We will have use of the whole beautiful Tibetan Buddhist Centre, Jamyang at:

The Old Courthouse, 43 Renfrew Road, London SE11 4NA

Prices:
£30 upper rate - £25 normal waged - £16 concession (if on benefits or a full time student). A fixed number of places are available at each price.

Start: 0945
Ends: 1700

The price includes a cooked lunch in the Jamyang cafe (vegan and gluten free) and hot drinks.