Event

Nine Steps To Living Well BEFORE You Lose The Weight

Oprah's obvious and perennial displeasure with her self and her body have been written about and discussed ad nauseam in the press. This workshop focuses on the nine steps outlined in an impromptu letter to Oprah encouraging her to actively love not just herself, but her body, and as a result of that ACTIVE self-love, witnessing the disappearance of excess weight primarily because in the face of concrete, active self-love, excess weight has no place to live, breathe or have its being.

The steps are both simple and pleasurable, but the execution of them when one is not used to treating oneself or one's body like a valuable, treasured commodity will be the focus of discussion later in the afternoon.

Join us for a rousing Saturday afternoon of learning how to say yes to our deepest selves by actively choosing to say yes to the needs, demands, requirements and wants of our own bodies.

NOTE: Specifically designed for the morbidly obese woman; I am one and I know, firsthand, that struggle. Join us!!!